The energy of life comes from silence;

Calm and peaceful, calm and stable, calm and peaceful, calm and blessed.

The most important thing in life is not happiness, but peace.

Self-discipline when confused, self-healing when suffering. Behind all the calmness is a kind of practice.

A person's best magnetic field is inner peace!

Quiet is the best health.

The more peaceful a person's mind is, the longer he can live. Without too much material desires and troubles, his spirit will naturally be enriched.

The highest state of health preservation is not blind exercise, but to find your own rhythm, live your own life and practice yourself silently.

Silence is the cure for everything.

Be kind to yourself and your body, and the universe will give you the best feedback.

Silence is a person's practice.

When you can calm down and take root silently, you can resist the critical attack of life.

Writer Liu Tong once wrote in Who's Youth Is Not Confused:

"You endured loneliness, overcame hopelessness, stopped being afraid of losing, and learned to be quiet. Although the pain was given by others, the injuries were all good. "

Nothing is born strong, just bite the bullet and heal yourself.

In that down and out time, you can only live alone until you cultivate the hardest armor.

The quieter, the more leisurely.

A person's way out is often hidden in silence.

If the heart is impetuous, it will be chaotic; If the heart is quiet, the world is safe.

No matter how big things are, they are somewhat calm; Calm down no matter how hard it is.

Life is a process of gradual accumulation. When it's time to train, don't rush to the result. Don't rush out when it's time to settle accounts!

The rest of my life, the quieter, the more leisurely! People are alive, just like a tree. The more they yearn for the sunshine in the high places, the more they should absorb nutrients in the low places.

Calm down, tidy yourself up and live a relaxed life. Life is always bittersweet, I have been confused, I have seen storms, but my heart is firm.

This is the power of silence! ! !