35-year-old women should adhere to the good habit of 16:
Refuse to stay up late
Pay attention to chest maintenance
Keep a good mood
A glass of honey water every day.
Regular calcium supplementation
Eat more green pepper kiwi fruit
uvioresistant
Massage the lower abdomen clockwise.
Anti-drying
Soaking your feet with hot water will make you look better.
hurry up and go to sleep
Take a hot bath.
Make sure to eat antioxidant foods such as tomatoes every day.
Adequate nap
Go for a walk and swim.
Take a walk after supper.