Step by step

1

1 Wash and peel carrots.

Step by step

2

Peel carrots and slice them.

Step by step

three

Put a proper amount of water in the pot to boil, then add carrot slices, cover the pot and cook for 10 minutes.

Step by step

four

Put the cooked carrot slices into a blender, add the boiled carrot water and make carrot soup.

Step by step

five

Sift the carrot soup into carrot juice, and the rest of the mud can be eaten alone.