Current location - Health Preservation Learning Network - Health preserving recipes - How to soak in hot springs to become beautiful?
How to soak in hot springs to become beautiful?
How to soak in hot springs to become beautiful?

Hot springs have always been considered to have health care functions, but do you know what to do if you want to use hot springs for beauty? How to soak in hot springs to become beautiful? Let's study together!

Restore one's pure self

Going to a hot spring or taking a bath in a bathhouse is often only one step away, and that is whether to wash your body in advance. This is not only a health problem, but also the state of your skin. When soaking in hot springs, the body temperature rises and the pores open, which makes it easy to accumulate dust and grease on the face. Before going into the water, you should not only take a simple bath, but also wash your face. If you have makeup, you must remove it first.

Don't worry about the mask

Although many beautiful heroines in the movie scene will lie in the water and spoil themselves with masks, they are still very inappropriate in real life. First of all, although soaking in hot springs can make pores open, it seems that it can better absorb the nutrition of the mask, but in fact, the skin is in the stage of detoxification, and high temperature will make sweat glands active, allowing excess water and toxins to be discharged with sweat. Using a mask at this time will affect this process; Secondly, public hygiene cannot be guaranteed, and microorganisms and disinfectants in spring water may affect the quality of masks because of unintentional contact.

Timely hydration

Soaking in hot springs will accelerate human metabolism and consume a lot of water. Don't spend too long in the hot spring every time. Rest 10- 15 minutes. In the process of soaking in hot springs, you can drink some mild drinks in moderation to replenish water for your body, such as pure water, tea or natural juice, and avoid drinking coffee, carbonated drinks and alcohol to avoid getting dry skin.

Try water massage.

The high temperature of hot springs brings a better metabolism level than usual. You can gently press the clavicle, behind the ear, neck, armpit and groin with your hand joints in the water. Stimulating these lymphatic bands can improve edema and help harmful substances excrete.

Seize the prime time of maintenance

The best time for skin care and maintenance after soaking in hot springs, after cleaning, the lotion and essence will be better absorbed by the skin; You can also apply slimming cream in time to disintegrate stubborn fat with the help of excellent microcirculation that has not faded just now; Or give the soles of your feet and knees a horny treatment. At this time, dead skin is the easiest to clean up.

;