1 Can I eat tremella in spring? In spring, the climate is dry and people are angry. Tremella also has the functions of reducing fire, nourishing yin and moistening lung, benefiting stomach and promoting fluid production. If you eat tremella tonic, it is appropriate to cook it.

Materials required for rock sugar tremella soup: tremella, six red dates, medlar 10, and appropriate amount of rock sugar.

Production method:

1. Tremella fuciformis was soaked in cold water for more than 24 hours.

2. Remove the yellow pedicle at the end of tremella.

3. Tear the picked tremella into small pieces by hand and put them into water. Boil them with a small fire, and then simmer them until they become gelatinous (transparent).

4. Wash the red dates, put them into the tremella soup, and add the right amount of rock sugar.

5, simmer until the rock sugar melts.

2 How is tremella delicious and nutritious? 1. Tremella should be soaked in boiling water. After soaking, the undeveloped part, especially the light yellow part, should be removed.

2. Tremella is mainly used to make beets, mainly to make soup; Rock sugar tremella has a high sugar content and should not be eaten before going to bed, so as to avoid the increase of blood viscosity.

3. Tremella is a kind of diet food containing crude fiber. It can be said to be "the product of beauty beauty" when stewed with papaya with remarkable breast enhancement effect.

4. The tremella with yellowish taste is better, and the stewed dessert will taste better after being refrigerated in the refrigerator.

5. Deteriorated tremella should not be eaten to prevent poisoning.

6, cooked tremella should not be put for a long time.

What are the benefits of eating tremella to the body? 1. Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3. Tremella fuciformis is rich in natural plant gum, with its nourishing yin function, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face;

4. Acid polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect.

5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.

6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.