"Keeping in good health" is sponsored by the Office of Shanghai Spiritual Civilization Construction Committee and Shanghai Oriental Community School Service Guidance Center, and published by Shanghai People's Publishing House. Focusing on the health needs of the people in the new period, it draws on the health theory and experience of relevant experts and scholars, absorbs the essence of China traditional medicine, and introduces practical, effective and scientific methods of disease prevention, fitness and health care from the aspects of new health theory, scientific nutrition, physical and mental conditioning and disease dietotherapy.