1. Yam: Usually, yam itself has the functions of tonifying lung and spleen, tonifying kidney and replenishing essence. If you eat yam in moderation, it can play a very good role in tonifying kidney, strengthening waist and eliminating low back pain.
2. Black dates: Black dates are rich in vitamin C and iron, which can replenish the spleen and stomach and nourish kidney yin. Therefore, moderate consumption can tonify the kidney.
3. Black rice: Black rice is rich in protein, amino acids and trace elements such as iron, calcium, manganese, zinc, etc., which has a good regulatory effect on patients' kidneys, and has a good therapeutic effect on dizziness, soreness of waist and knees and anemia caused by poor kidneys. Therefore, moderate consumption of black rice can play a role in tonifying kidney and also has therapeutic effect on some kidney diseases.
In addition to the food for tonifying kidney, drugs for tonifying kidney can also be selected according to the patient's situation, and the contents are as follows:
1. Kidney yin deficiency: If the patient wants to tonify the kidney because of kidney yin deficiency, drugs such as Liuwei Dihuang Pill can be used. Usually, these drugs can treat symptoms such as red tongue coating, low back pain, listlessness, loss of libido and alopecia caused by kidney yin deficiency.
2. Kidney yang deficiency: If the patient wants to tonify the kidney because of kidney yang deficiency, he needs to be treated with drugs such as Jingui Shenqi Pill, Suoyang Gu Jing Pill and Suoyang Bushen Capsule. These drugs can treat impotence, premature ejaculation, decreased penis hardness, pale tongue coating, and body fear of cold caused by kidney-yang deficiency.