The results of contemporary experiments and clinical application show that Lycium barbarum leaves can significantly improve and improve the immune function and physiological function of the elderly, the infirm and the tumor patients, and have the functions of strengthening the body and delaying aging. Combined with chemotherapy for cancer patients, it has the functions of reducing toxic and side effects, preventing leukopenia and regulating immune function.

Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.

The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you consider the effect of treatment, it is best to eat about 30 grams a day.

For people who are usually in poor health, Lycium barbarum can be soaked in water without making tea. You can also take medlar porridge, choose 50 grams of good medlar and 100 grams of japonica rice, wash and cook it into porridge, which can be eaten as breakfast every morning.

Question 2: What are the benefits of soaking Lycium barbarum in water and drinking it often? Chinese medicine has long said that "Lycium barbarum keeps healthy", and it is believed that eating Lycium barbarum often can "strengthen bones and muscles, strengthen the body and resist cold and heat". Therefore, it is often used as a tonic and anti-aging drug. Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure. Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role. Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you consider the effect of treatment, it is best to eat about 30 grams a day. Now many animal experiments about the toxicity of Lycium barbarum prove that Lycium barbarum is a very safe food, which contains no toxin and can be eaten for a long time. Traditional Chinese medicine has long said that "Lycium barbarum keeps healthy", and many people also like to use it to soak in water, make soup or cook porridge in their lives. In terms of eating methods, direct chewing is more beneficial to the health care function of Lycium barbarum. Eating Lycium barbarum regularly can "strengthen bones and muscles and resist cold and heat". Modern research also shows that it has the functions of enhancing immunity, delaying aging and resisting cancer, and is often used as nourishing and recuperating food. In addition to these health functions, the medicinal value of Lycium barbarum is mainly reflected in the adjuvant treatment of diabetes, fatty liver, male infertility, obesity, dry mouth in the elderly at night, chronic atrophic gastritis and other diseases. In addition, Lycium barbarum can improve the skin's ability to absorb nutrients, and it can whiten the skin if eaten regularly. However, when using Lycium barbarum to soak in water or make soup, its efficacy cannot be fully exerted. Due to the influence of water temperature, soaking time and other factors, only some medicinal components in Lycium barbarum can be released into water or soup. Chewing directly with your mouth will fully absorb the nutrients in Lycium barbarum. However, when you chew Lycium barbarum, you should pay attention to the fact that the amount you eat is best halved, otherwise it will be easy to overnutrition. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you think about the effect of treatment, you can eat about 30 grams a day. When choosing Lycium barbarum, you should choose those with big particles, red color, thick meat, soft texture, sweet taste, sticky chewing, and can dye saliva red and yellow, so that the quality of Lycium barbarum is the best. Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. People with weak constitution and poor resistance should eat more Lycium barbarum in peacetime, but the effect of warming up the body is still quite strong. Therefore, people who have a cold, fever, inflammation and diarrhea had better not eat it.

Question 3: What is the function of drinking Lycium barbarum water? What can nourish liver and kidney?

Question 4: What are the advantages and disadvantages of drinking wolfberry tea for a long time? Advantages: Lycium barbarum is sweet and flat. It mainly belongs to liver, kidney and lung meridians. Ganping, moistening and promoting fluid production, can replenish essence, marrow and yang when entering the kidney; Walking the liver can enrich blood and improve eyesight; Return lung to moisten lung and relieve cough. Diseases caused by liver and kidney deficiency and lung and kidney yin deficiency can be applied. It is a good medicine for nourishing yin and strengthening yang, benefiting essence and enriching blood. Its chemical components mainly include carotene, thiamine, riboflavin, nicotinic acid, ascorbic acid, β-sitosterol, linoleic acid, zeaxanthin, betaine, sour berries and trace elements. Modern research reports that Lycium barbarum has the following pharmacological effects:

1. Anti-aging effect: 43 elderly volunteers with no obvious diseases took orally 50 grams of Lycium barbarum every day, and blood was taken intravenously after 10. The results show that Lycium barbarum can reverse some objective indexes reflecting the functional state of the body in the blood to the younger direction, thus verifying the so-called effects of nourishing liver and kidney, nourishing essence and blood, strengthening tendons and bones, strengthening body constitution and prolonging life.

2. Anti-cancer effect: Lycium barbarum and Lycium barbarum leaves have obvious inhibitory effect on human breast cancer cell Kato-ⅲ, and its fruit stalk has inhibitory effect on human cervical cancer Hela cell. The inhibition rate of Lycium barbarum on S 180 of mice was 42%.

3. Hypolipidemic and hepatoprotective effects: Experiments show that Lycium barbarum can reduce cholesterol in blood of rats and has anti-atherosclerosis effect on rabbits.

4. Growth * * * Function: The betaine contained in Lycium barbarum can obviously increase the weight of chicks and the egg production of hens when added to feed.

5. Hematopoietic function: Taking Lycium barbarum decoction every day can promote the hematopoietic function of normal mice.

6. Enhance nonspecific immunity: Mice fed with Lycium barbarum water extract or intramuscular injection of alcohol extract can enhance the phagocytosis of Indian ink by reticuloendothelial system. Shenqi ointment made from the extract of Radix Codonopsis and Fructus Lycii can also significantly enhance the phagocytosis of peritoneal macrophages in mice.

7. Hypoglycemic effect: Ningxia Lycium barbarum extract can significantly and continuously reduce blood sugar in rats and increase glucose tolerance.

8. Estrogen-like effect: it can promote uterus weight gain in ovariectomized mice and mature or immature mice.

There is no specific harm yet, but one thing is definitely not to drink too much, and everything should be measured!

Question 5: What are the advantages and disadvantages of making tea with Lycium barbarum?

1, nourishing yin and improving eyesight, clearing liver and purging fire.

2. Resist the cold.

3, aphrodisiac.

4, whitening and beauty, delaying aging.

5, conducive to sleep.

Special attention: Gouqi tea is not suitable for matching with green tea, but suitable for soaking with Gongju, honeysuckle, boat-fruited Sterculia and rock sugar, especially suitable for computer users who use their eyes too much.

Disadvantages:

After all, it is a kind of medicine and food with the same origin, and not everyone is suitable for taking it. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. People with deficiency cold will have the disadvantages of sliding and diarrhea, and those with unclear internal heat should use it with caution. Some people eat too much medlar, which leads to red eyes and blurred vision. Therefore, Lycium barbarum should not be eaten often, which is a three-point poison.

Question 6: What are the benefits for women to drink Lycium barbarum soaked in water every day? The first effect of soaking Lycium barbarum in water: anti-aging

Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, and has good antioxidant effect. Lycium barbarum can resist free radical peroxidation and reduce the damage caused by free radical peroxidation, thus helping to delay aging and prolong life.

The second effect of medlar soaking in water: nourishing liver and kidney

Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.

Lycium barbarum soaked in water has three functions: nourishing the liver and improving eyesight.

Lycium barbarum polysaccharide has protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia. The experimental results show that Lycium barbarum can inhibit fat deposition in liver cells and promote liver cell regeneration.

Question 7: What are the benefits of drinking wolfberry tea for a long time? Eat Lycium barbarum regularly to resist fatigue.

Many people like to soak Lycium barbarum in water, wine or soup, but what is the nutritional value and medicinal effect of Lycium barbarum, and what are the taboos when eating it?

Chinese medicine has long said that "Lycium barbarum keeps healthy", and it is believed that eating Lycium barbarum often can "strengthen bones and muscles, strengthen the body and resist cold and heat". Therefore, it is often used as a tonic and anti-aging drug. Chinese medicine believes that it can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.

Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.

Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective.

Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you consider the effect of treatment, it is best to eat about 30 grams a day.

Question 8: What are the benefits of drinking Lycium barbarum water for a long time? Lycium barbarum is good to drink with water. Lycium barbarum is used for liver and kidney deficiency, essence and blood deficiency, soreness of waist and knees, dizziness and tinnitus, spermatorrhea and infertility. Kidney deficiency and essence deficiency, thirst and dry mouth, frequent urination and red tongue; Jingxue can't benefit the eyes, the eyes are dim, and the vision is reduced. Can enhance the body's resistance and immunity. Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you consider the effect of treatment, it is best to eat about 30 grams a day. Now many animal experiments about the toxicity of Lycium barbarum prove that Lycium barbarum is a very safe food, which contains no toxin and can be eaten for a long time.