A man full of energy has morning blog every day, while a man without morning blog represents a lack of energy.
The deficiency of essence is that the spirit is often bad, because the three treasures of the human body "essence, qi and spirit" (three kinds of energy) are mutually transformed. For example, why does the man after making love feel so sleepy and fall asleep? Because of the essence, qi will be transformed into essence, and then qi will be insufficient, and God will be transformed into qi. Without God, people will naturally feel sleepy, sleep and refresh themselves. This is a fact.
Therefore, if a man indulges in sex for a long time (or a teenager who is often SY), his mental outlook is bound to be ugly and his body will be poor, because his essence is exhausted, in other words, his body is hollowed out. "Energetic" (energetic) people are bound to be healthy and easy to live longer.
Whether a man keeps healthy and keeps morning blog, and whether his essence is sufficient, you will know when you wake up in the morning to see if there is morning blog. Especially if you have sex the night before, you consume a lot of essence. At this time, it is most necessary to replenish essence and preserve health after color.