1. Life lies in exercise
Once cancer patients know that they have cancer, they often show panic, anxiety and pessimism, and they are extremely depressed. Going to the hospital is also passive treatment, and nursing at home is also taken care of and waiting in bed. The hospital has made a lot of observations on patients: long-term bedridden patients have bone structure destruction, muscle atrophy, disorder of internal organs and blood activities, venous inflammation, decreased kidney and gastrointestinal function, which also has serious psychological consequences for patients. Guo Lin Qigong is a combination of dynamic and static qigong, which is mainly based on performance. Ask students to go out of their homes and go to the Woods or water with fresh air. Whether it is hot or cold, they should practice every day and walk according to the requirements of Wushu. Internal qi will be generated in the body, regulating the internal organs, impacting the focus and improving the overall function of the body. If you persist in walking, your symptoms will be obviously improved: eat well, sleep well, gain weight, improve your physique, reduce your depression, and of course, your confidence in survival will be enough. On this basis, establish confidence, determination and perseverance, take the initiative to control your own destiny, and practice hard, and you will certainly succeed. Anyone who asks me to study, whether in the children's park or the cancer hospital, often comes with a sad face. After studying for a week, he smiles. The dean of a famous cancer hospital once said: "Most of the patients I saw in the ward were patients with a sad face and weak constitution. What I see here are people with smiles and red faces. " My mental condition has changed, and I'm worried that cancer can't be cured.
2. Relax and adjust your mind.
Modern medical research shows that long-term excessive stress leads to imbalance between excitation and inhibition of cerebral cortex, excessive steroid secretion and decreased immune function. Stress will cause excessive physical exertion, weaken the ability to resist cancer cells, and make some tissues in the body lose control and grow without sequence, and cancer will occur. Guo Lin Qigong requires relaxation and quietness, which can create a quiet artistic conception, soothe the central nervous system and adjust the mentality to the best state. When practicing Guo Lin Qigong, you should turn a blind eye, listen but not hear, and eliminate all external interference and your own seven emotions. Calm-headed, calm-headed, this is a qigong state. The test shows that the five bands of EEG tend to be synchronized during training, which means that the activities of cerebral cortex are more orderly. The higher the degree of order, the stronger the immune function and vitality. At the same time, it is also found that the occipital peak moves to the forehead, which means that after relaxation and quietness, the external function of human consciousness decreases, while the internal function increases, which can effectively carry out self-mediation and repair. Improving the disease resistance of human body in an all-round way can inhibit the development of cancer.
3. Adopt wind breathing method to adjust vital capacity and improve the oxygen absorption capacity of the lungs.
We all know that cancer cells are anaerobic cells. In the laboratory, although hyperbaric oxygen can inhibit the growth and reproduction of cancer cells, the human body cannot inhale too much hyperbaric oxygen. Only by inhaling a lot of natural oxygen in fresh air can we achieve the purpose of treating cancer. Guo Lin Qigong is a breathing method prohibited by Buddhism and Taoism. It is an active breathing method with low consumption, high frequency and rhythm, which is different from the passive breathing method with high consumption, high frequency and no rhythm for athletes. Although exercisers and athletes have the same breathing frequency, exercisers consume a lot of oxygen, while athletes consume a lot of oxygen. The exerciser can practice easily for 3-4 hours. She is neither panting nor tired, while the athlete is panting and sweating. Even elderly and frail cancer patients can keep practicing all the year round, and their lung capacity can be comparable to that of young athletes. In foreign countries, vital capacity has been regarded as the first choice to detect aging. According to the survey, vital capacity decreases with age, and it decreases by 9-27% every ten years. Those who persist in practicing martial arts have increased their vital capacity instead of decreasing it. People with low lung capacity cannot live as long as people with high lung capacity. Tests show that Guo Lin Qigong also has a strong role in promoting pulse. The pulse of quick work and vocal work is equivalent to the pulse times of ultra-long-distance running or race walking athletes. In other words, although Guo Lin Qigong consumes a lot of oxygen, it has a high frequency and a fast pulse. But because it is round, soft and slow, the load on the heart is not high, and it is suitable for weak cancer patients to practice. Vomiting can also cause vocal cord vibration, which can not only increase vital capacity and oxygen uptake, but also cause visceral vibration through sound wave vibration to achieve massage and washing. Forcing cancer cells to fall off without hiding place to achieve the purpose of treating cancer. The loud cry of tucao is also a catharsis of inner emotions and a psychological balance.
4. Scratching feet and touching hands can improve immune function in an all-round way.
From the appearance, Guo Lin Qigong is all kinds of movements of grasping and touching with the feet, and walking slowly with the feet. In fact, every step is to strengthen the kidney and consolidate the foundation. The kidney meridian enters the kidney when the heel rotates, and stimulating the heel is to massage the kidney meridian to achieve the purpose of strengthening the kidney. Traditional Chinese medicine believes that kidney is the innate foundation, and kidney governs bone, bone governs marrow, marrow produces blood, and kidney nourishes blood. Heart and kidney intersect, fire and water meet, breathing is heavy, and lungs are full of gas. Qi is the handsome of blood, and blood is the mother of qi. Qi moves with blood, and qi stagnation and blood stasis. Grasping feet and touching hands are conducive to the upward movement of qi, and the downward movement of qi is the upward movement of kidney qi, which can make qi flow smoothly, enrich qi and blood, and eliminate all diseases. Coupled with relaxation, rhythmic deep breathing can stimulate essence, dredge meridians, reconcile qi and blood, improve circulation, adjust the internal balance of the human body, improve the overall immunity of the human body, and promote the transformation of diseases into health. In fact, while many cancer patients are practicing to treat cancer, many stubborn diseases are cured by themselves. When I was practicing treating cancer, my original heart disease, hypotension, anemia, neurosis and so on. , all disappeared without a trace. You can also investigate that women with small feet had cancer and lived longer. Although their living conditions are not high, most of them are hearing and seeing, their lips are red and their teeth are white, and they rarely get sick. The reason is that the feet follow the ground all the year round and are doing "strong kidney work".
5. Mediate microcirculation and improve detoxification ability.
The human heart and its aorta have large blood flow and fast flow rate, and rarely suffer from cancer. However, the liver, gallbladder, spleen, lung, kidney, skin, facial features and other parts of the human body are easy to accumulate and precipitate because of the small microcirculation flow and fast flow rate, which has become a place to hide evil and accommodate evil, and is also an ideal place for brain cell implantation. Microcirculation is composed of arteries, veins and capillaries, and it is the place where gas and various substances exchange in tissues and organs. Microcirculatory disturbance can lead to cell hypoxia, energy output obstruction, qi stagnation and blood stasis, and tumor formation. The experiment shows that after 40 minutes of exercise, the capillary blood flow of microcirculation can be increased from 0.9 mg/s to 2.5 mg/s. People who practice for 3-4 hours have faster blood flow, higher skin temperature and higher capillary blood flow 15- 16 times than usual. The blood is smooth, the human body can get rich nutrition, and it can also accelerate the discharge of harmful decomposition products in the body. Metabolism, detoxification and anti-inflammation, prevent cancer cells from being implanted, and play a role in preventing cancer metastasis.
6. Improving human potential can improve the ability of normal cells to absorb nutrients.
The imbalance of human biological electromagnetic field means the occurrence and development of diseases. Especially for cancer patients, most of them are caused by low biological potential, while the potential of liver cancer patients is negative. According to data analysis, high biological potential can promote normal cells to absorb nutrients, enhance immune function and eliminate cancer cells. Powerful bioelectricity can promote DNA synthesis, promote the repair of normal cells, and prevent or resist the growth or invasion of cancer cells. Practicing Guo Lin Qigong can produce powerful bioelectricity and its magnetic field, which can raise the skin temperature by 2-3℃, especially at Laogong point, sometimes with gaps. Many practitioners cannot wear mechanical watches, because the magnetic field generated by bioelectricity will magnetize the watches and make them stop. Guo Lin Qigong once used the name "self-electrotherapy". We can promote the transformation of cancer cells into normal cells by increasing the potential, so as to achieve the goal of eliminating cancer cells.
According to the above experience, Guo Lin Qigong is an effective method to treat cancer. I hope that the majority of cancer patients will participate in the training of Guo Lin Qigong as soon as possible, recover their physique, improve their immunity and recover as soon as possible. It is also hoped that learners will establish confidence, determination and perseverance and avoid fishing for three days and drying the net for two days. Guo Lin Qigong is not in contradiction with any treatment methods and drugs. Guo Lin Qigong plays an auxiliary role in the treatment of both western medicine and Chinese medicine. It is helpful to improve curative effect, adjust hemogram and blood pressure, and reduce side effects. The road to rehabilitation of cancer patients is often arduous and long, so we should be prepared for a long-term struggle. You can't expect a merit or a drug to cure a stubborn disease in a short time. The trip to Wan Li begins at your feet. Let's take action, Cancer friends, and let's explore a new way of life together.
Since Guo Linxin Qigong spread in the society on September 4th, 197 1, a large number of medical records in the past forty years have proved that Guo Linxin Qigong has a gratifying effect on the prevention and treatment of common and difficult diseases, especially cancer and other major diseases. Combining western medicine, Chinese medicine and qigong has become an important means to prevent various major diseases and treat cancer. Because of its remarkable curative effect on chronic diseases such as cancer, it is widely welcomed by patients with cancer and various chronic diseases. At present, Guo Linxin Qigong has been practiced by more than ten million people all over the world. The United States, Canada, Australia, Japan, Malaysia and other countries have set up special institutions to study Guo Linxin Qigong. There are more than 30 kinds of cancer patients, more than 20 kinds of chronic diseases (according to the statistics of anti-cancer groups around the world) and many healthy people practicing Guo Linxin Qigong. The personal practice of countless patients at home and abroad has proved the remarkable effect of Guo Linxin Qigong in treating cancer.
1. The theoretical basis of Guo Linxin Qigong is mainly Chinese and Western medicine, especially the meridian theory and qi and blood theory of traditional Chinese medicine. The reason why it can cure cancer is that it has three prescriptions: taking plenty of oxygen, practicing body fluids, mobilizing internal forces to take the meridian route and dredging the whole body's qi and blood. With these benefits, can our immunity not be improved? Will our meridians and qi and blood be blocked? There is a saying in Chinese medicine: the general principle is painless, and the pain is unreasonable. Promoting qi is promoting blood circulation, and qi stagnation is blood stasis. Guo Linxin Qigong solves the problem of "unobstructed".
2. Guo Linxin's spirit can cheer you up. Facts have proved that as long as patients can walk, they can learn to practice Guo Linxin Qigong. As long as they can practice it, we will have one more way to fight cancer and treat diseases, and one more life-saving straw. From the initial hope to the encouragement of countless life examples, from helplessness to doing something, gradually, patients will change from passive to active, from single method to multi-pronged treatment of cancer, our hearts will have more hope, our spirit will change from discouragement to excitement, and the fire of life will be rekindled.
3. Guo Linxin Qigong can stimulate appetite, improve sleep, regulate hemogram and relieve pain. As long as we can deeply study and understand Guo Linxin's Qigong theory, study and ponder skills, and practice in the right way, we can soon increase our appetite, improve our sleep, adjust our hemogram, relieve our pain, and enhance our confidence in overcoming diseases. For example, lifting, opening and closing relaxation exercises have a good effect on regulating blood picture; Acupoint exercise and rapid exercise have good effects on relieving pain, diminishing inflammation and digestive system tumors.
4. Guo Linxin's qi function can enhance patients' physique, improve immune function, prolong life span, improve quality of life, and help us overcome diseases and restore health. Countless cancer patients who have been sentenced to death by doctors are not discouraged and indomitable in the face of cancer demons. They fought the disease with superhuman perseverance and wisdom, relied on Guo Linxin's qigong and comprehensive treatment, and relied on the support of family and social forces. From lying in bed to walking around the house, from upstairs to downstairs, from home to the park, their physique and confidence are enhanced and changed bit by bit, from relying solely on doctors to giving full play to their initiative. What's more, many cancer patients have returned to their entrepreneurial posts after their physical recovery, giving full play to the afterheat of their lives and leading a rich and happy life.
How to understand Guo Lin Qigong?
This is an experience of practicing Guo Lin Qigong, and I feel very good after reading it. In the article, we can see this friend's love and thorough understanding of Guo Lin Qigong, so I published this diary for your study and reference without consulting this friend. In my opinion, Guo Lin Qigong is not only a simple exercise method, but also a bond-a bond to contact the vast number of cancer friends, and a powerful weapon for us to overcome cancer and fight against the disease. Guo Lin Qigong can not only strengthen the body, improve our immunity and stimulate our potential, but also give us a calm heart to treat life. I hope you can read this log carefully.
Here, I want to talk to you about my experience of Guo Lin Qigong, or exchange my experience of practicing Guo Lin Qigong.
First, apply the theory of work and master the achievement method.
If you want to practice Guo Lin Qigong well, you must really understand the theory and method of Guo Lin Qigong, and truly understand the spirit before you can use it correctly. Mastering the achievement method means knowing the law. A few tricks in optics are not enough. We need to know the truth about Guo Lin's Qigong treatment and cancer treatment in order to use Guo Lin's Qigong to solve our own problems in our own practice. Guo Lin's basic principles and methods of qigong in treating cancer have thirteen words: relaxation, quietness and oxygen inhalation. This is a summary of Guo Lin's Qigong theory: Tiao, Touch, Inhale and Breathe are a summary of Guo Lin's Qigong techniques.
(1) Relax. The first is mental relaxation, mental relaxation. Cancer patients and critically ill patients can only relax, have no worries and burdens, be calm and calm, practice Qigong easily and happily, adjust endocrine state, improve immune function and improve disease resistance. Otherwise, it is an endless vicious circle, and it is difficult to beat diseases and cancer. Therefore, we must relax our mind and spirit to achieve the purpose of treatment.
Secondly, it is the relaxation of physical rest. The most important and basic potential of teacher Guo's achievement method is to stand still. The first word of Matsui Station is Matsui. This relaxation means relaxing the muscles, tendons and joints of the whole body. This is to create an objective condition for the whole body's meridians to be unobstructed and qi and blood to run. Practicing qigong to treat diseases and fight cancer means dredging meridians, harmonizing qi and blood, improving circulation, adjusting the balance of yin and yang in the body, improving the body's resistance, improving the body's immunity and promoting the transformation of diseases into health. This is a theoretical understanding of traditional Chinese medicine. Teacher Guo believes that if it is not loose, the gas will not pass; If it is not round, it will not turn. Teacher Guo's relaxation is relaxation, which is based on the basic understanding of meridian theory and qi and blood theory of traditional Chinese medicine. Only when the whole body is relaxed, can the whole body exercise, overall adjustment, visceral movement and visceral adjustment be achieved during exercise and walking. Teacher Guo said that if an area is sick or has cancer, it must be adjusted as a whole to solve this problem. Guo Lin's Qigong theory is to solve local problems through overall adjustment and whole body adjustment. As long as we can effectively regulate the relationship between organs in our body and restore normal physiological state, local problems can be solved. This theory is physiological, pathological and medical. Therefore, relaxation has become an important condition for Guo Lin Qigong to treat cancer and chronic diseases.
(2) be quiet. It is the core of all Qigong, and Guo Lin Qigong is no exception. The so-called quietness is to master spiritual guidance. The mental guidance of Guo Lin Qigong, especially the mental guidance of primary work, is not in the body, but in the body, which is called external guidance. Guo Lin's method of qigong meditation is to listen to his own breath, count his own breath and count his own steps, so as to achieve "turning a blind eye, listening but not listening". Guo Lin Qigong can't mobilize internal forces unless it is quiet. The better the silence, the more internal qi will be mobilized. Practicing Qigong is to fully mobilize our internal qi and solve our own problems from the inside. This is from the work theory.
From the perspective of modern science, modern physics has been tested. After the Qigong master entered the silent state, the five frequency bands of his EEG tended to be synchronized, and the peak value of occipital region shifted to frontal region. This means that after entering silence, the function of the brain has changed substantially, and the physiological state of the whole body has also changed substantially. This is what Comrade Qian Xuesen called "the functional state of Qigong". After entering silence, it can also reduce basal metabolism, form the protective effect of low metabolic physiological state, and lead to the energy storage of the body, so as to regulate. This in itself can alleviate the disease and provide a material basis for repairing the damage of the body. Therefore, we should strive to pursue quietness when practicing. Only when we calm down, really calm down, calm down (these eight words are the highest requirements for teacher Guo to practice qigong), can the treatment effect be good.
Why is everyone practicing Guo Lin Qigong? Some people have good results, while others have poor results? This is not only the difference between learning quickly and learning slowly, or doing well and not doing well, but also the difference between doing accurately and not doing accurately. The biggest difference lies in becoming quiet and relaxed.
Relaxation and quietness complement each other. Take quietness as the core and relaxation as the condition. Just be quiet, just relax; A good relaxation can also help you become quiet. Therefore, we must work hard at silence. Only by mastering Guo Lin's methods and static requirements can we master Guo Lin's Qigong and practice Guo Lin's Qigong, cure our diseases and restore our health.
(3) oxygen inhalation. This is the biggest feature that distinguishes Guo Lin Qigong from other Qigong. The action of Guo Lin Qigong is breathing with the wind-that is, "breathing". This "breathing" is strong breathing. At the same time, its oxygen uptake is about 20 times higher than that of natural respiration. Therefore, in the sense of inhaling a lot of oxygen, we can effectively prevent and treat cancer by practicing Guo Lin Qigong, which is the meaning of "inhaling and breathing".
Oxygen inhalation is an important condition for cancer treatment. To practice Guo Lin Qigong, you must go to a place with fresh air. No matter how good the air in the room is, it is far worse than outside. Some cancer patients are afraid of catching cold. The best way to prevent colds is to get up and "breathe" every morning. No matter spring, summer, autumn and winter, the upper respiratory resistance is very strong every day, so people who practice Guo Lin Qigong seldom catch a cold. Going to places with fresh air to "breathe" is an important means for us to overcome diseases and cancer.
Relaxation, quietness and oxygen inhalation are the important foundations of qigong therapy and cancer treatment in Guo Lin, which is called Gong Li. Guo Lin's theory of qigong treatment.
So, where is the qigong therapy in Guo Lin? Just these seven words: the heel hits the ground first, which is stilts; That hand, whether you are chronically ill or cancer, whether it is a touch of catharsis, a touch of nourishing or a touch of adjustment, is a touch; And add a "breath". This is the achievement method. This method is different from any other method. To truly master the essence of Guo Lin Qigong and the characteristics of Guo Lin Qigong, we must master these thirteen words: relaxation, quietness, oxygen inhalation, foot lifting, touch and rest. If you really master this thing, it is called understanding and knowing the law.