Traditional Chinese medicine formula for tonifying kidney and strengthening spleen
Folk prescription 1:
Cordyceps sinensis, ginseng, epimedium, 1 black-bone chicken.
In the morning and evening, stew the medicine and black-bone chicken with water 1 time, and eat meat with soup.
This recipe can tonify essence and qi and blood, and is suitable for sexual dysfunction caused by deficiency of both yin and yang and deficiency of qi and blood.
Folk prescription 2:
50g of aspongopus, 20g of plantain seed, 20g of dried tangerine peel and Atractylodes macrocephala, and 40g of Eucommia ulmoides Oliv.
Dick. Put nine first.
Stir-fry the fragrant insects until they are half cooked. Stir-fry plantain seeds and Eucommia ulmoides with cloth. The medicine is fine powder and the honey is refined into pills.
Buttonwood tree is big, eat 5g every day, and then eat the macro 1 of World of Warcraft hunter before going to bed at night.
Send light salt water or white wine next time.
This prescription is suitable for kidney deficiency, low libido and impotence.
Folk prescription 3:
Radix Angelicae Sinensis, Radix Paeoniae Alba, Radix Bupleuri, Rhizoma Cyperi, Fructus Ligustri Lucidi, Fructus Lycii, Radix Codonopsis, Poria and Radix Glycyrrhizae. Decoct with water, daily 1 dose.
This prescription nourishes blood and softens the liver, soothes the liver and regulates qi, and is suitable for low libido.
Folk prescription 4:
Psoralea corylifolia (fried with salt water) 240g, Poria cocos 120.
Mung bean and leek seed ink. Soak the medicine in aging
In vinegar, the vinegar is one finger higher than the medicine surface, heated and boiled, and the residue is dried into powder, and then made into pills as big as Jatropha curcas. I bring it every time.
20 capsules, morning and evening 1 time.
This prescription warms and tonifies kidney-yang, and is suitable for hyposexuality, nocturnal emission and impotence.
Folk prescription 5:
500 grams of raw sea shrimp, 80 walnuts, 200 grams of epimedium and 250 grams of white wine.
Milliliter. first
Heat the wine in a suitable container; After the wine is hot, put in raw sea shrimp, soak it fully, and bake the wine shrimp to dryness. Peeling and pickling walnut kernel, baking, mixing with sea shrimp into fine powder, and dividing into two parts.
20 packets, daily 1 packet, twice for each packet, and Herba Epimedii10g, and decocted in water every time 100.
ML, distributed to shrimp powder, 1 month is 1 course of treatment, and sexual intercourse is prohibited during taking the medicine.
This prescription warms kidney and strengthens yang, and is suitable for deficiency of kidney yang, decline of essence, low sexual desire and impotence.
Dietotherapy conditioning for tonifying kidney and strengthening spleen
1, Tricholoma matsutake ginseng chicken soup
Ingredients: 2 ginseng, 5 dried Tricholoma matsutake, 3 bamboo shoots, 5 mushrooms, a little refined salt, and appropriate amount of ginger and chives.
Practice: Dried Tricholoma matsutake and dried bamboo shoot tips are poured out with warm water and cut off; Wash the chicken, cut into pieces, and blanch it in a pot with cold water; Add chicken nuggets to casserole porridge, add water, and add Tricholoma matsutake, bamboo shoots, ginseng and mushrooms; Add leeks. Ginger slices, boil over high heat and turn to low heat. Season for 2 hours.
Efficacy: Tricholoma matsutake has the functions of nourishing essence and kidney, strengthening brain and improving intelligence, and resisting cancer. Ginseng can enhance human immunity and reduce the chance of catching a cold in winter. Chicken soup has a good effect of enriching blood, benefiting qi, nourishing skin and calming the nerves.
2, sheep kidney medlar porridge
Ingredients: 30g of Lycium barbarum, 0/00 ~ 200 ~ 200g of japonica rice, 0/0 pair of sheep kidney, salt, ginger, onion and seasoning.
Practice: first, remove the fat film from the sheep kidney, slice it, add water to cook it into soup for later use, and then put it into another pot of japonica rice. Add water to cook porridge. When the porridge is to be cooked, add the cooked sheep kidney, sheep kidney soup, medlar, salt and other seasonings and cook for a few times.
Efficacy: tonifying kidney and nourishing kidney. It is suitable for patients with yin deficiency and blood deficiency, lumbago, night sweats, thirst quenching, soreness of waist and knees, impotence, premature ejaculation, nocturnal emission, frequent urination, blurred vision, dizziness, tinnitus and deafness.
3. Wuji yam soup
Ingredients: black-bone chicken 1 piece, appropriate amount of yam and jujube (dry), appropriate amount of salt, onion, ginger, cooking wine and pepper.
Practice: black-bone chicken is cut into pieces, yam is peeled and cut into pieces, onion is cut into sections, and ginger is sliced for later use; Put the black-bone chicken in a pot with cold water, blanch it until it is bloody, and take it out to control the water; Put water in the casserole, add black-bone chicken pieces, red dates, onions, ginger and cooking wine after the water is boiled, and cover it with stew 1 hour after the fire is boiled; Add yam pieces and stew until the yam is soft and rotten, then add Lycium barbarum, salt and pepper.
Efficacy: Chinese medicine believes that cold hands and feet are closely related to physical weakness, while Yam Black-bone Chicken Decoction has a good effect of tonifying middle warmer, benefiting qi and nourishing blood, especially suitable for those with cold hands and feet.
4. stewed mutton with white radish
Ingredients: 200 grams of white radish, 200 grams of mutton, and appropriate amount of onion, ginger and pepper.
Practice: After the mutton is thawed, cut into pieces in cold water to remove blood, soak for about two hours, and change the water frequently. Blanch the processed mutton with cold water, turn off the fire after the fire starts, take out the mutton and wash away the blood foam. Slice ginger and garlic, cut onion, and cook with pepper and mutton. Wash the white radish, cut it into pieces, put it in the pot, cover the pot, cook it on high fire until the water boils, and cook it on low heat for one and a half hours. Just put a little white pepper and salt before cooking.
Efficacy: White radish has the effects of clearing away heat and promoting fluid production, reducing qi and relieving depression, stimulating appetite and strengthening spleen, regulating qi and resolving phlegm. Mutton has the functions of enriching blood, benefiting qi, warming middle warmer and tonifying kidney. Together, these two ingredients have the functions of tonifying middle energizer, nourishing stomach, tonifying kidney and strengthening yang. It is especially suitable for symptoms such as physical weakness, low back pain, fear of cold and loss of appetite after illness.
What food is good for tonifying kidney and strengthening spleen?
walnut kernel
Has the effects of tonifying kidney, warming lung, moistening intestine and relaxing bowels. "Shen Nong Ben Cao Jing" lists walnuts as the top grade of intellectual fitness, benefiting qi and prolonging life. Kidney-yang deficiency, listlessness, cold pain in waist and knees, frequent urination, lung deficiency and chronic cough are the most suitable.
lychee
What's the explanation of sorbus sorbus? Warming spleen essence and liver blood? . People with yang deficiency, qi and blood deficiency, menorrhagia, hernia and abdominal pain can often eat litchi.
energy
Ginger has a tendency to dispel cold, and dried ginger has the effect of warming the middle warmer and restoring yang, especially warming the spleen and strengthening yang. Yang deficiency, fear of cold, abdominal pain, loose stool, and cold limbs are very suitable.
cinnamon
It is a commonly used seasoning food, which has the functions of nourishing Yuanyang, warming spleen and stomach, dredging blood vessels and dispelling cold. Ancient famous prescriptions for treating yang deficiency, such as Gui You Pill and Jinkui Shenqi Pill, all used cinnamon as the main medicine. Cinnamon is sweet and pungent, which can not only tonify yang, but also dispel cold evil, so people who are afraid of cold due to yang deficiency, cold limbs, loss of appetite and cold pain in waist and knees are most suitable.
fennel
It has the functions of warming yang, tonifying fire, dispelling cold and regulating qi. Li Dongyuan, a doctor in Jinyuan, thinks: Fennel fills the fire of life gate? . Anisodine, as a condiment, is suitable for people with yang deficiency, fire decay, cold coagulation and qi stagnation.
mutton