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What are the bitter almond medicated diets for health?
Medicinal diet health

Dispelling lung and resolving phlegm, relieving cough and asthma

Almond porridge: 5 grams of bitter almonds, 50 grams of japonica rice, appropriate amount of rock sugar, porridge. Suitable for cough and asthma in the elderly. During taking, the diet should not be too full and should be light. Do not eat greasy and spicy food (pepper, garlic, onion, etc.). ), and don't drink strong tea, coffee, wine, coke, etc.

2. Clearing lung, reducing qi and resolving phlegm.

Boiled beef lung with radish and almond: 500g of radish is cut into pieces, bitter almond 15g is peeled and pointed, 250g of beef lung is scalded with boiling water, then stir-fried with ginger juice and cooking wine, and appropriate amount of water is added. The above materials are cooked together, 2-3 times a week in winter and spring. Suitable for lung deficiency, cough and asthma, chronic bronchitis, etc.