Honey is suitable for all kinds of people, as long as it is not allergic to pollen, you can drink it. Honey has the effects of improving immunity, relieving cough and resolving phlegm, moistening intestine and relaxing bowels, nourishing and protecting liver, relieving beauty beauty, resisting fatigue, resisting bacteria and diminishing inflammation, and promoting sleep. If you often smoke and drink, it is recommended to eat Shangri-La winter honey, which can moisten the lungs and strengthen the stomach, nourish and protect the liver, and honey water can also relieve alcohol.