Useful. Sheng Da massage is a traditional massage method, which is usually considered as one of the health care methods of ancient Taoism. Its techniques include pushing, holding, pressing, rubbing, etc. It can massage different parts and acupoints. In the process of massage, the masseur will adjust the technique and intensity according to the physical condition and feelings of the guests to achieve the best effect. Sheng Da massage is suitable for many situations, such as physical fatigue, muscle soreness and joint discomfort. Massage can relieve pain, promote blood circulation and improve muscle fatigue.