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Healthy language of the elderly
1, when the mind tends to be calm, the spirit will last forever! Reduce desire to the lowest point and sublimate reason to the highest point, and you will realize that peace is luck, health is a blessing, purity of mind is wealth, and longevity without desire!

2, healthy three-character classics: exercise more, control weight. Think less and be quiet. Eat less salt and have a light diet. Eat less sweets and take more calcium. Drink less coffee and eat more vegetables. Eat less meat and be more vegetarian. Drinking tea often makes you jealous. More starch, less fat.

3. Looking at the hazy moon and facing the cold wind alone; Love is a bosom friend, although friends are scattered, the heart is concerned; It's not too late to send a message. Dear friend, it's cold, please put on more clothes.

4, big things and small things day by day, spring, summer, autumn and winter another year. Light snow and heavy snow fell on Xue Rui, and the cold was chilling. Life is busy and we seldom meet, so relax and take time out. Take proper tonic and exercise, keep warm and sleep more. Happy winter!

5, debauchery and wealth, everyone is hiding in the wall. If you can jump over the wall, those who are not immortal will live longer.

6, there are three treasures in summer solstice health care, intimate to give you a way, light diet is suitable for cooking porridge, put pumpkin lily inside, Yiqi Jinshengduo drink soup, Lycium barbarum black-bone chicken is a good prescription, tea nourishing, green tea with acacia flowers. May you be happy and healthy!

7. Laugh when you open your mouth, chew slowly and have good health, often exercise people to be young, get up early all year round, don't care about trivial things, have the knack of prolonging life, and are indifferent to the quiet fairy medicine.

8. The cold dew has arrived, and the crystal dew shines for you, which is auspicious; Happy and happy for you; Rolling safety and longevity for you; Pour out your heart for you, sincere and friendly: May you be happy forever!

9. I wish you a speedy recovery. Take good care of yourself without me by your side! This is my greatest wish.

10, it is difficult to fly, and his pure voice is drowned in the world of wind. Autumn rain is hazy and drunk, and autumn colors are painted. Refreshing is more refreshing, and thinking into the sky in my spare time. The Millennium brings the bright moon, and this festival is the most lovesick. Beauty is on the water side, and it will be rewarded in a thousand years. Happy Millennium!