1. Pregnant women can drink some light taste health tea, such as jasmine tea, lemon tea, honeysuckle tea, rose tea and chrysanthemum tea. These teas have a good effect of clearing away heat and fire, and are rich in vitamins and trace elements. Drinking some properly is very helpful to the health of yourself and the fetus.

2, pregnant women should be careful not to drink strong tea, because strong tea contains a lot of tea phenol, it is easy to enter the fetus through the placenta, which has a certain stimulating effect on the central nervous system of the fetus, which may cause problems such as fetal growth retardation. In addition to drinking tea, pregnant women should pay attention to drinking more water and eating more fresh fruits and vegetables.