The mask should be washed with water that can clean pores, and the face will be completely opened after washing with the mask. After opening pores, you can use a disposable hydrating mask and apply it to your face to replenish water, which can make your skin fully absorb water and achieve the effect of hydrating. In addition to hydrating mask, you can also use compression mask.
Soak the compressed mask in mineral water and apply it to your face to replenish water. Toner replenishes water quickly. After washing your face, wipe your face with a cotton pad and a proper amount of toner. Wipe your face with toner for eight times repeatedly, which can fully replenish water. Pay attention to locking water after hydrating, and apply moisturizing lotion on your face after refreshing hydration.
This can lock the moisture in the skin. Pay attention to drink plenty of water when hydrating the skin. Drinking enough water every day can also ensure that the body is not short of water, which is also helpful to the skin.
Extended data:
How to replenish water
1, drink water (boiled water, purified water), and drink water regularly and quantitatively. It's best to drink a cup of coffee at a time. At least eight cups a day. Eat more fruits.
Step 2 eat more soy products
3. Drink soup at least twice a week.
4. Remember to use lotion every time you wash your face, and then use lotion/cream, because lotion/cream only moisturizes and protects the skin, and can't replenish water and lock water. This lotion can help you. If you have oily skin, use lotion instead of cream. ) It is best to pat the lotion until it is absorbed.
5. Day cream and night cream cannot be mixed. Night cream is very important for the skin, because it can ensure the skin's metabolism at night. Of course, you should use toner before using night cream.
6. There is always a box of oil-absorbing paper in the bag, because oil will also affect the effect of skin hydration.
7. Ensure adequate sleep.
8, one to three times a week, depending on the skin condition. At least once.
9. Fill a small watering can with mineral water, carry it with you, spray it a few times when you feel oily or dry on your face, and then pat it until it is absorbed. Finally, spray with a small watering can for five to ten minutes before going to bed at night. Stick to it for a week, and there will be obvious improvement.
Beverage hydration
1. Peach blossom tea-4g of dried peach blossom (available in any shop selling dried flower boxes for aromatherapy), 5g of wax gourd kernel and 3g of poplar bark. Put these three samples into a cup, brew them in boiling water, cover them, and drink them after 10 minutes, which can be brewed 3-4 times a day. This tea can remove dark spots and whiten skin.
Second, safflower tea-5 grams of safflower and sandalwood, 2 grams of green tea and 30 grams of brown sugar, brewed in boiling water and covered for 5 minutes before drinking. One dose a day will make your skin clean and bright.
Third, lemon tea-peel the lemon and cut it into pieces (be sure to peel it, because lemon peel juice will precipitate melanin), add rock sugar according to personal taste, and soak it in water for drinking. Drinking lemon tea often will restore luster and elasticity to your skin.
Supplementary skills
sleep
Get enough sleep, eat well and cool down at all times. Look in the mirror before going out, don't touch up your makeup, and ask the lion to roar. Take a deep breath, pull your tongue down as far as possible when exhaling, look up at your eyebrows and let out a long growl. This action can increase the elasticity of the skin and quickly improve the blood supply to the face, which will definitely make you compare.
Diet regulation
Mung beans and lilies are all good things. Nourishing the skin is healthy, paying special attention to diet, sleep and mood. In the case of good health, skin care can get twice the result with half the effort.
Moisturizing fruit 1: grape
Grape has the effects of invigorating qi and nourishing blood, strengthening spleen and nourishing stomach, with high nutritional value and sweet taste, and has always been a symbol of good luck with its fruitful appearance. Although autumn grapes contain high sugar content, they are easily absorbed by the human body, and moderate consumption will not cause too much burden.
Moisturizing Fruit 2: Kiwifruit
Kiwifruit is rich in vitamin C and vitamin E, which can not only whiten skin, but also improve its antioxidant capacity, effectively whiten skin, eliminate freckles and acne, and enhance its anti-aging ability.
Moisturizing Fruit 3: White Peach
Happy white peach is the favorite fruit in autumn. The sweet white peach tonifies the middle energizer, nourishes yin and produces fluid. Take a bite, and the pulp with floral fragrance will conquer the taste buds immediately. In addition, it is rich in gum, which makes it a beauty product. Who doesn't want to moisten like a blushing peach?
Moisturizing Fruit 4: Persimmon
Persimmons will not mature until autumn, and orange-red to golden-yellow fruits are really the best reflection of this season. The fruit is sweet and astringent, cold in nature, enters the lungs, spleen, stomach and intestines, clears away heat and moistens the lungs, and likes eating. After the season, you have to wait for the next year.
Moisturizing Fruit 5: Citrus
The gentle personality of citrus makes it the king of fruit in this autumn, and the ripe fruit in autumn is the best product that can absorb the essence of heaven and earth. Needless to say, its benefits, just think about its fresh taste, is enough to eliminate autumn dryness, refreshing.
Moisturizing Fruit 6: Banana
Banana is not only a delicious fruit of the four seasons, but also a good helper to improve skin diseases. Because bananas are nutritious from the inside out, banana pulp has the function of lowering cholesterol. The most amazing thing is that banana peel can also inhibit fungi and bacteria and treat skin itching. Eating bananas regularly can moisturize the skin and prevent it from drying out.
Moisturizing fruit 7: sugarcane
Green-peel sugarcane, which belongs to lung and stomach meridian, tastes sweet and cool, and is one of the best products for clearing lung heat. Besides being rich in sugar and water, it also contains a lot of vitamins and other substances that are very beneficial to human metabolism. In the south, people are used to cooking all kinds of sugar water, and the sweet floral juice makes autumn better.
Moisturizing Fruit 8: Pomegranate
Pomegranate has a strong exotic flavor, warm nature and sweet and sour taste. Enter the lungs, kidneys and intestines, promote fluid production to quench thirst, and astringent essence. It is a good ingredient suitable for maintaining the body in autumn. Moreover, pomegranate is different from other fruits, and we need to treat coral red fruits with care to make this moment full of innocence.
Moisturizing Fruit 9: Apple
Apple is rich in nutrition and is a widely used natural beauty fruit. Apple contains a lot of water and various moisturizing factors that can moisturize the skin. Vitamin C can inhibit the deposition of melanin on the skin. Eating apples often can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores unobstructed and have acne removing effect.
Moisturizing fruit 10: water chestnut
Whether water chestnut is a fruit or a vegetable, we only care about what kind of health it brings to us. Clearing the lung and detoxifying is its greatest effect. The crisp and juicy seasonal water chestnut is equally popular as a dish or as a dessert.
Moisturizing in air-conditioned room
In hot summer, the air conditioning in the office is generally lower than the outdoor temperature by about 15 degrees. Such a large temperature difference makes the skin go in and out of the alternating hot and cold environment at least twice a day, and is stimulated by hot and cold. At the same time, air drying leads to the decrease of office humidity, and dry skin is inevitable.
1, at least three moisturizing products should be used in the skin care plan in the morning, such as moisturizing toner, moisturizing eye cream and moisturizing emulsion.
2. Minimize the indoor and outdoor temperature difference. If the air conditioning temperature is adjustable, please control it at around 24 degrees Celsius.
3. Drink enough water and drink at least 8 glasses of water every day. If you go out, you'd better take a bottle of mineral water.
Indoor moisturizing
Few people turn off the air conditioner when they wake up at night, so many times their skin has to withstand air conditioning for more than eight hours. The humidity in the bedroom itself is relatively low. If you sleep with the air conditioner on again, the result is that you avoid the hot attack, but fall into a dry trap.
1, don't neglect the skin of eyes and lips, and be sure to apply eye cream and lip cream with moisturizing effect before going to bed to avoid fine lines caused by dryness of fragile skin of eyes and lips.
Don't drink plenty of water because you are worried about water shortage before going to bed, or you will see swollen face and eyes the next morning.
Don't think that the air humidifier is only used in winter. At this time, in order to keep the humidity in the bedroom air at night and avoid excessive dryness of the skin, it is still necessary to put a small humidifier at the bedside and adjust it to a suitable value according to the indoor humidity.
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