The three months of spring are called the season of bringing forth the old and bringing forth the new and budding life. At this time, the world is natural and full of vitality, and everything seems to be thriving. People should rest after dark, get up early, let loose their hair, take off their clothes, relax, slow down and walk in the courtyard to make their spirits happy, keep their minds open and their blood flowing. Don't kill indiscriminately, do more kindness, water the vegetation, moisten everything, and accept less, reward more and punish less. This is a way to adapt to spring and keep your hair growing. If it violates the qi in spring, it will damage the liver qi, and the qi in summer will be insufficient, and cold lesions will appear in summer.
Xia San month, this is called Xiang Xiu, heaven and earth are in harmony, everything is flashy, lying at night and getting up early, insatiable for greed, which makes Huaying put on a show and make her angry. If she loves outside, she should be full of anger this summer and learn how to grow up. On the contrary, it is sad, autumn is malaria, few people get it, and winter solstice is very sick. (Fanxiu: Fanxiu, lush and beautiful vegetation, bears fruit from female-vegetation. Wang Yang is extremely rich and everything is prosperous, so it is called Fan Xiu. Intersection of heaven and earth: the yang of the sky rises in the sky, the yin of the earth falls in the sky, and the yin and yang intersect in the sky, so vegetation breeds. Fact: Enrichment breeds results. Tired: I'm full and satisfied. Sun: Yang comes from the sun. Greedy for the sun: bask in the morning sun more to supplement the yang. Anger: from the heart, servile, depressed and angry. Make the generals not angry: you will be yang and show it by confession. If the will is not suppressed, the mind will be smooth. Hua: The vegetation is lush. English: flowers, flowers. Cheng: Pollination is done from "|" that is, "pestle" and the hammer of rice. Repair: the result is solid. Huaying Chengxiu: The vegetation grows luxuriantly and can blossom and bear fruit. Let the qi escape: the vegetation obtains the qi of heaven and earth, supplies the fruits of breeding, and the qi has a place to go and is unobstructed. It is the way that the yang is sufficient to adapt to summer, the heart is the master of summer, and the escape of qi is long. If: like it. Love: from the heart, love (J), love. If your favorite lover is outside: If your favorite lover is outside, you will feel better when you meet him outside. Sadness: If you are depressed, you will feel sad. Tuberculosis: a malaria disease, generally referred to as malaria. Malaria is called sadism. Although there are many malaria syndromes, they are all called malaria, so they are called tuberculosis malaria. Generally speaking, the root of malaria is wind, and autumn gold is insufficient, and wind is not enough to make liver wood. Autumn is malaria: heart fire persists, summer heat takes advantage of it, heart fire stagnates, kidney water enters the heart, and summer evil refuses it. Kidney water enters lung health, and yang loss leads to cold; Fire is about to come out, and yin and kidney water bind it, so it is heat, which floats in the lungs and enters the table. Gold and gas converge, gold and fire compete, and cold and heat come one after another, which is tuberculosis or dry cough. Feng: bear. Receive: acquire. Serious illness in winter: summer heat evil, yang deficiency in autumn, love cold water in winter, fire disease is afraid of water, so it is called serious illness. )
The three months in summer are the season when everything grows and bears fruit, which is called Fuxiu. At this time, descending, ascending, yin and yin meet between heaven and earth. Animals thrive and plants blossom and bear fruit. People should go to bed late and get up early. They shouldn't hate being too hot during the day, but should keep a happy mood. They should express their wishes and not suppress their hidden dangers, so as to adapt to the rising air in summer and make their air flow freely. This is the way to keep fit in summer. If it violates the qi of rising hair, the heart will be depressed and the qi of autumn harvest will be insufficient. Malaria is easy to occur in autumn, and even your illness will get worse in winter.
The autumn wind in March is said to be calm, the weather is urgent, and the atmosphere is cool. If you lie down early and get up early, having fun with chickens can calm your mind, slow down the autumn punishment, converge your mind, calm your autumn breath and make your lungs clear. This autumn air should be the way to raise and harvest. On the contrary, it will hurt the lungs, have diarrhea in winter, and few people serve Tibet. (Yin rises and Yang falls, the fire goes west, and the autumn is calm, so it is flat. Capacity: accommodate. Rong Ping: Balance of Yin and Yang. Urgent: it is narrow and the weather is tense. Ming: The ground gas is rising, and the liquefied gas is clear and bright. G: Get up. Slow: loose, delayed. Punishment: from the knife, kill. Spirit: The weather is fine, and the essence of Yang is spirit. No ambition: ambition is hidden in the kidney, and it is necessary to release the fire and meet with the autumn wind. So it is suitable for autumn, and I want to make my lungs clean. Tucao: Shui Gu's indifference is cold. Dragons belong to gold and kings. Loss of nutrition in autumn causes lung injury, and kidney water loss due to lung injury causes diarrhea due to kidney deficiency in winter. Autumn harvest is unfavorable, and few people gather gas in winter. )
The third month of autumn is the harvest season, which is called tolerance. The qi of heaven and earth rises in Yin and falls in Yang. At this time, the sky is high and the wind is urgent, and the atmosphere is clear. People should go to bed early and get up early, which is similar to the activity time of chickens, so as to maintain peace of mind and slow down the impact of autumn cold on the human body. Convergence of mind to adapt to the crisp environment in autumn, so as to keep the lungs clean, which is the way to maintain convergence in autumn. If it violates the qi of autumn harvest, it will hurt the lung qi, reduce the gas supply in winter, and easily lead to diarrhea in winter.
In winter and March, this is called closed storage. Water and ice are buried and there is no disturbance to the sun. If you lie down early and get up late, you must wait for the sun, so that those who have private intentions, if they have, are cold and warm, do not leak skin, and can seize the air. This winter air should be the way to keep Tibet. In turn, it hurts the kidney, and it is flaccid and soft in spring, and there are fewer people born. (closed Tibet: yang Tibet, blocking winter. Teal: Cracks. Disturb: disturb. Almost: the same phone call, out. Heaven and earth are closed, so don't bother to vent Yang. V: Get down and hide. Hide: from old, hidden things, hide Private: from grain, own crops, private. Meaning: Listen from the heart and get business and ideas from the heart. I see. Go: Stay away. Just: Beijing-Gao Qiu, special-special, going to high places, approaching, tending. Eliminating cold and warming: nourishing yang. Discharge: discharge water and steam from high pressure to low pressure. Diarrhea: Dumping, where water and liquid are dumped from a high place to a low place. Do not leak skin: nourish qi. Urgent: jí ancient Chinese characters, the highest point, the end point, the breath out. Seize: lose. Therefore, nourish the yang, not make it lose, so nourish the yang. Tibet: Incorporated into the reservoir. Flaccidity and syncope: flaccidity and arthralgia-exogenous diseases-qi and muscle diseases, and meridian deficiency leads to muscle paralysis-weakness, which is transmitted as pulse flaccidity; Syncope, internal diseases-blood, gas blockage, syncope; All yang is insufficient. Few people serve the living: winter storage, on the contrary, has insufficient yang to support spring life. Kidney belongs to water, Wang Yudong. In winter, you lose your qi, go out with hydrated gas, and hurt your kidney, so you hurt your liver, and it loses its vitality, so you will be flaccid in spring. Yang wants to hide, but it can't be hidden in winter, and yang deficiency leads to syncope. The winter storage is rebellious, and there are fewer people born in spring. )
The three months of winter are the season when vitality lurks and everything hides. On this festival, Shui Han is frozen and the earth is cracked, so it should not be disturbed. People should go to bed early and get up late, and get up as soon as the sun shines. Don't disturb the spirit of the sun easily, work hard and keep peace in your heart. It's like keeping a person's secret, just like hiding him if you want to. Avoid the cold and seek warmth, but not too warm, so that the skin will vent and the yang will be lost. This is a way to adapt to the winter climate and maintain the function of human artifacts. Violation of qi-closing in winter will damage kidney qi, the supply of spring qi is insufficient, and it is easy to be paralyzed in spring.
Summary? The characteristics of the four seasons? Spring: the new sun is delicate-take care of the baby, lie down at night and get up early, behave gently, encourage rewards, and don't seize punishment; Summer: the sun is thick-open and close, lie down at night and get up early, be diligent, do your best and don't hold back; Autumn: impotence turns to decline-consolidating the source, lying early and getting up early, calming the nerves and calming the heart, supple and peaceful, and should not be tired; Winter: the decline of Lao Yang-staying solid and gathering in Tibet, going to bed early and getting up late, facing the sun and avoiding the shade, gentle and peaceful, warm but not hot.
The weather is quiet and bright, and there are many hidden virtues. (Weather: Yin and Yang are in the sky. Quiet: clear, cool and pure; Static, the balance of lifting is relatively static, full and dissatisfied; Cool and full. Light: the sun and the moon shine like light, and the sun and the moon are bright; Smooth and clear. Heaven's virtue is not obvious, so it is called Tibetan virtue. Life is endless, so there is no end. Not only Tibetan morality: morality, Taoism, ups and downs; The balance of yin and yang is static, which means hiding; Yin and yang constantly rise and fall in balance, showing quietness. Can't go down: the balance of yin and yang has risen and fallen, and it is bound to go down. At dawn, the sun and the moon are unknown, and evil harms emptiness. Dawn: the sky is high and the clouds are light, the sun is shining, the sun is strong and weak, and the weather does not fall, so it is cloudy and the sun and moon are unknown. It is the disharmony between Yin and Yang, it is the disharmony between Yin and Yang, it is the weakness of the lower coke, and the sun and the moon are dull, which is unknown. Empty: Kong Tong. ) If the yang is blocked, if the earth is full and the clouds are not fine, it should not be white. (exposure: exposure, blindness, turbidity, unclear. The sun is not enough for personal use and is not blocked. When the sun is blocked, the qi of the earth is insufficient, and the solitary sun cannot reach the kidney water, which is not harmonious. Shui Han, solitary yang will be hyperactive and turbid, so that the sun can shine. Clouds: The earth's atmosphere rises and condenses into small water droplets. Clouds are not refined: insufficient earth qi and yang make them weak and condense into small water droplets until they become clouds in the middle, so the earth qi and yang decline but are not refined, so the clouds are more refined and the weather is not supplemented, that is, the weather is absolutely bad, the low is fog and the high is cloud. When the sun rises, the clouds disperse. Millennium: The weather drops and condenses into small drops. Don't fall: the weather is not enough and it won't fall. Fog clouds and the like, dew rain and the like. ) Traffic doesn't mean everything, so if you don't give it, you will die. No evil, no wind and rain, no dew, no glory. (pay: pay, contact. Tong: Judging from walking, there are no obstacles. Transportation: the integration and communication between heaven and earth. Table: Everything is nourished by hair, fur and the qi of heaven and earth. No table: the qi of heaven and earth is not moist. Life: heaven doesn't care, and the spirit of subsistence is weak. Stone: Flags are flying and full of vitality. Famous wood: common vegetation with famous uses. Irregular wind and rain: Irregular wind and rain. Sugar: grass. Rong: lush vegetation. Evil spirits do not go, and turbid qi does not go. Bad wind and rain, chaotic climate. White dew does not fall: Yin essence does not fall. Wan: Say. You: withered. ) Thieves wind up, it rains heavily, and heaven and earth don't care for each other at four o'clock, and they lose their way. Only saints follow, so there is no strange disease in the body, nothing loses, and life is endless. (thief wind: evil wind. Howe: It's very big. Security: bear the burden, maintain and take care of. Lose: to lose or violate. Weiyang: Central-Central, half, life is not half. Absolutely: from the knife wire, broken wire, absolutely broken. Number: many times. Weird: Weird. From: Shun. )
The air in the sky is cool and full, stable and not mixed. It is clean and bright, and people are born because of the weather, so there is also the spirit of heaven in the body. It is for lung qi, lung qi, cool and full, smooth but not miscellaneous, and balanced breathing. Although it is still moving, it can't be said. It's not enough to go to Yang Jiao Xing instead, and it's not enough for the local qi to lose support. This is the disharmony between yin and yang-the sun and the moon are unknown, and evil takes advantage of it to get sick. If the sun is insufficient, it will be reserved for personal use, and its gas will not fall, but it will be blocked; If the sun doesn't set, the earth's atmosphere is insufficient, and the solitary yang can't reach the kidney water, only when it rises can it shine. The earth's atmosphere should rise to supplement the weather. If the earth's atmosphere is insufficient and unable to rise, it will stop up and down and become a cloud, staying between heaven and earth, so it is not refined. Lung qi should drop. If lung qi is insufficient, it will stagnate between the upper and lower parts, that is, the white dew, so it cannot drop. The up-and-down movement is blocked, the traffic is unfavorable, everything loses its support, and gradually declines and dies. Fog and rain persist for a long time, the climate is chaotic, heaven and earth are out of support, everything is depressed, the thief wind is coming, and shanghai dawn has caused abnormal ups and downs of heaven and earth, and the order of the four seasons is chaotic. This is due to the loss of Tao, which leads to the death of the first half of everything. Only saints can adapt to the harsh natural changes, because they conform to heaven, hide the sky in their bodies, preserve their spirit and keep the truth, so they are not seriously ill and their physical functions are not wasted, so their vitality will not be exhausted.
Summary? Is the weather favorable or unfavorable? Yang hides Yin, Yang consolidates Yin, quiet and bright, so as to be smooth; Yang Zang is a balance between rising and falling, and Yang Xian is a balance between falling and not falling-the sky is blocked, the ground is clear, the middle coke is wet-it doesn't rise or fall, and the wet resistance leads to traffic jams-many diseases-and extinction.
Spring qi is reversed, yang qi is not born, and liver qi changes internally. (One-year-old qi, spring and summer are yang, autumn and winter are yin; The main growth in spring and summer, the main collection in autumn and winter. Spring belongs to wood, so you should respond with courage. Water is yin, fire is yang, and water is the mother of qi, so the qi of four seasons is yin relative to fire. Spring is yin, and the fire of shaoyang is yang. If spring is born, the fire of shaoyang will remain; if spring is not born, the fire of shaoyang will disappear. Therefore, against the spring qi, the order of shaoyang will not grow, and the liver qi will stagnate and internal diseases will occur. ) Facing the summer air, the sunshine is not long, and the heart is hollow. (hole: the water hole is empty. If there is a shortage of Qi in summer, so are the firemen and the sun. When blood is produced in the small intestine, the heart blood is insufficient, the heart is qi-deficient, and the body is empty. Summer is a fire, so the heart and small intestine should react. According to the theory of storing qi, the heart governs summer, and the hand is less yin and governs the sun. Therefore, if you violate the spirit of summer, the order of the sun will not last long, but if you are guilty, you will be ill. If you go against the autumn wind, it will be too cloudy and your lungs will be full. (receiving: gathering. Jiao: Birds get angry, but the fire is scattered instead of gathering. Satiety: satiety, satiety, lung heat is full without gathering. Autumn belongs to gold, and the lungs and large intestine should react. According to the theory of storing qi, the lung governs autumn and the hand is Taiyin Yangming. Therefore, the autumn spirit is reversed, and the order of the lunar moon is not collected, while the lung heat is scorched, and it is full. ) Against the winter qi, the yin qi is not hidden, and the kidney qi is full. (hide: preserve food and store it. Independence: Slave dogs live alone and are single. Shen: Come from the water, not the water. Winter belongs to water, kidney and bladder. According to the theory of storing qi, kidney governs winter, foot yin deficiency and sun is the main indication. Therefore, go against the winter qi, do not hide the order of less yin, and the kidney qi sinks alone. Tibetans hide in the middle, and those who sink sink in the bottom. If kidney qi does not exist, it will release cold and other diseases. )
Four qi spring comes first, when spring is not spring, it goes against spring qi, but spring qi is not born, shaoyang is not attached to fire, the order of shaoyang cannot be produced, liver qi stagnates and internal diseases occur. Contrary to summer heat, summer heat is not born, so the fire of the sun is not attached, which makes the stomach qi disappear, and the yang is insufficient the day after tomorrow, so Sun Qi can't grow, and her heart is empty, and she is easily soaked by evil spirits. Contrary to autumn qi, the hands are too cloudy and the lung qi does not drop, making the lungs hot and full. Contrary to the qi of winter, there is less yin deficiency, and if it is not hidden, it will sink and make the lower body cold.
Summary? The reversal of the four seasons? Anti-spring qi is positive, mainly composed of rising yang powder, little yang is not born, liver qi is not scattered but depressed, and it becomes sick internally. In summer, the sun's heat energy is insufficient, new blood is insufficient, and the heart is empty. The negative autumn qi is heavy and turbid, and the yang declines and the yin is weak-the lunar yin does not collect-but does not fall, and the yang declines and the lungs are full. In winter, yang deficiency leads to cold, and the kidney is not satisfied with qi-less yin does not hide, cold alone-lower limbs are cold.
The man of yin and yang in the four seasons is the root of all things and the cause of their formation. Therefore, saints nourish yang in spring and summer and yin in autumn and winter to follow their roots. (Four seasons of Yin and Yang: The four seasons are divided into Yin and Yang, which depend on each other, and Yin gives birth to Yang. Fundamentals: the way everything grows. Nourishing Yang in Spring and Summer: Nourishing Yang and harmonizing Yin in Spring and Summer will promote Yin Qi. Nourishing yin in autumn and winter: in autumn and winter, people can survive by rising yang in spring and summer, and yang is strong and yin is weak in the body, and nourishing yin can reconcile yang. Therefore, the rise and fall of anything is at the door of growth. If it violates its roots, it will cut off its roots and ruin its truth. (There is also: participation, adaptation. The rise and fall of all things: the way of heaven and earth. Y: go, go. Door: key. The door to growth: the key to growth. Cut: Cut from Gog. Bad: from the soil, collapse. Truth: nature, origin. Therefore, the four seasons of Yin and Yang are the end of all things and the foundation of life and death. Finally: wrap the silk tightly and blend in. Beginning: from female, beginning, beginning. The whole story: the law. The principle of yin and yang is that yang is the beginning and yin is the end. The order of the four seasons, spring is the beginning and winter is the end. ) if you go against it, it will be a disaster. If you go against it, you can't afford it. It is the way. (disaster: indoor fire, internal troubles and foreign invasion. Weight: grass. Illness: from the media, injured. Serious illness: minor injury. The harsh voice is cruel. ) Tao, sage and fool admire it. Yes, I'll stop by. Pei: The decorations on people, towels and clothes are ostensibly a respect for Tao, but they are not. ) Born from Yin and Yang, if you go against it, you will die; if you go against it, you will be cured; if you go against it, you will be in chaos. Go against the tide and call it an internal case. (cure: from the source of water, Taiwan and water, cure and regulate. Chaos: silk, confusion, qi and blood imbalance. Nege: I can't get up and down, and Yin and Yang don't cross. )
The change of yin and yang in the four seasons is the foundation of all life, so saints raise yang in spring and summer to meet the needs of growth, and raise yin in autumn and winter to meet the needs of collection, obeying the fundamental law of life development, so they can die with growth and survive with collection. If you violate this law, you will destroy the root cause, kill the real Yuan Qi, and die young. Therefore, the change of the four seasons of Yin and Yang is always accompanied by the change of everything, which is the root of the rise and fall. If you go against it, you will have a disaster. If you obey it, you won't get seriously ill. Only in this way can you know the way to keep in good health. Sages pay attention to practice, fools only talk and don't do it, but they often violate it. Abide by the yin-yang regimen and know how to recuperate, you can live longer, otherwise you will die young because of qi-blood imbalance. Often violate the way of yin and yang to keep in good health, and violate the will, it will be impossible to get up and down, and yin and yang will not match. This is Nege, that is, you are born against the sky and cannot live forever.
Summary? The key to health? Adapting to the changes of the four seasons' qi is the way to maintain health and is born to resist disasters.
Therefore, it is said that the sage's disease has been cured without treatment, and it has been chaotic without treatment. It has stopped and developed to a certain stage. Sick: A disease with stable symptoms. No: deny the past, not the future. No disease: it hasn't happened yet, but it will happen in the future. Say: Literally speaking. ) my husband's illness became medicine, and chaos became a cure. For example, it is too late to cross the well to be a soldier! (analogy: metaphor. Jude: From dogs and apes. And: turning, it should be like this, but it is not. Penetration: from teeth and tips, piercing. Hmm: Similarly, deep-water containers are hard to drink. Fighting and building soldiers: fighting each other, fighting and fighting. When it comes to war, we should throw weapons. )
Therefore, saints will not wait until the disease occurs to treat it, but will recuperate before the disease occurs. If the disease has already occurred, it is as if the disorder has already formed, and it is too late to clean it up, or the ape is thirsty, and it is too late to dig wells to make weapons when the war occurs.
Summary? The key to treating diseases? The disease became intractable from the beginning, and qi and blood were difficult to adjust!
Summary? 1, the characteristics of the four seasons: the new sun is delicate-take care of the baby, stay up late and get up early, move gently, encourage rewards, and don't seize punishment; Summer: the sun is thick-open and close, lie down at night and get up early, be diligent, do your best and don't hold back; Autumn: impotence turns to decline-consolidating the source, lying early and getting up early, calming the nerves and calming the heart, supple and peaceful, and should not be tired; Winter: the decline of Lao Yang-staying solid and gathering in Tibet, going to bed early and getting up late, facing the sun and avoiding the shade, gentle and peaceful, warm but not hot. 2. Is the weather favorable or unfavorable? Yang hides Yin, Yang consolidates Yin, quiet and bright, so as to be smooth; Yang Zang is a balance between rising and falling, and Yang Xian is a balance between falling and not falling-the sky is blocked, the ground is clear, the middle coke is wet-it doesn't rise or fall, and the wet resistance leads to traffic jams-many diseases-and extinction. 3, the four seasons are against the spring, the main body is lifted, the yang is not born, the liver is not depressed, and it becomes sick. In summer, the sun's heat energy is insufficient, new blood is insufficient, and the heart is empty. The negative autumn qi is heavy and turbid, and the yang declines and the yin is weak-the lunar yin does not collect-but does not fall, and the yang declines and the lungs are full. In winter, yang deficiency leads to cold, and the kidney is not satisfied with qi-less yin does not hide, cold alone-lower limbs are cold. 4. The key to health? Adapting to the changes of the four seasons' qi is the way to maintain health and is born to resist disasters. 5. What is the key to cure the disease? The disease became intractable from the beginning, and qi and blood were difficult to adjust!