So what food can you eat for nourishing health to be healthy and nutritious?
What does a man eat with kidney deficiency and backache? How does Lycium barbarum nourish kidney? Lycium barbarum is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamins and 100 kinds of nutrients necessary for human body, so it is called "nourishing soft gold". Regular consumption can nourish and strengthen the body, enhance immunity and strengthen the body. In addition, Lycium barbarum is rich in carotene, vitamins, nicotinic acid, sitosterol, linoleic acid, zinc and so on. Zinc can improve the activity of enzymes, increase the secretion of gonadotropin and growth hormone in pituitary gland, thus improving sexual function and treating kidney deficiency. The famous saying "Don't eat Lycium barbarum" widely circulated in China is that black Lycium barbarum has a strong stimulating effect on sexual function and is not suitable for young men and women who are far away from home.