Xiaoyu has been having a stomachache since last month. At that time, my mother thought she had a bad stomach and didn't think much. Simply gave her some antidiarrheal drugs.
But not long after dinner today, Xiaoyu suddenly burst into tears. The pain in the abdomen made Xiaoyu unbearable. In desperation, my mother quickly took her to the hospital.
However, just after the doctor's examination, it was found that Xiaoyu had accumulated a lot of food, which not only led to spleen and stomach failure, but also caused abdominal distension, diarrhea and even abdominal pain.
Xiao Yu's mother was puzzled by the doctor's explanation. Children usually take care of their own diet and daily life, and junk food is never touched. What if the spleen and stomach are not good?
Subsequently, the doctor learned about Xiaoyu's usual eating habits. In the communication, I found that Xiaoyu's mother likes to stew ribs for Xiaoyu at ordinary times, almost once every two days.
Xiaoyu loves to drink sparerib soup, and drinks it up every time. However, Xiao Yu's mother has the habit of putting Chili peppers in the ribs soup.
However, Xiaoyu's peppers are all brought from his hometown. Due to improper storage at ordinary times, a large part will be moldy. Xiaoyu's mother is reluctant to throw it away, but she will still use it after cleaning.
What she doesn't know is that this moldy pepper contains a lot of bacteria and aflatoxin, and even if it is washed many times, it will remain.
If children often drink this kind of sparerib soup, it will not only directly increase the burden on their spleen and stomach, but also affect the health of the spleen and stomach, which will eventually lead to the failure of the spleen and stomach.
1, often crying, difficult to control emotions, irritable and grumpy;
2, picky eaters, anorexia, loss of appetite, love to eat can not eat;
3, abnormal tongue coating, yellow and white, looks very thick and greasy;
4, poor immunity, frequent illness, constant colds and fever;
5, excretion disorders, constipation and diarrhea, and the stool has a sour smell;
6, restless sleep, love to sleep, kick the quilt, serious night sweats;
7, the blue veins on the nose, eye bags, especially dark circles;
8, stunted, short stature, slow growth.
To protect children's spleen and stomach health, we should start with two ordinary little things and understand them in time.
1, to ensure a regular diet
Children's spleen and stomach are damaged, which is largely due to various bad eating habits. It is recommended that you eat less fried and pickled food at ordinary times to avoid children's spleen and stomach being hurt.
Usually, try to have a balanced diet, adhere to the combination of meat and vegetables, regularly quantify, eat as little fish and meat as possible, and don't overeat. Only by ensuring a regular diet can we better care for children's spleen and stomach.
Step 2 Exercise properly
On weekdays, children's proper exercise can promote the digestion and decomposition of food in the body and play a role in reducing food accumulation. In addition, exercise can enhance children's immunity and effectively resist the invasion of diseases.
Parents may wish to urge their children to exercise for half an hour every day to close the parent-child relationship and ensure their healthy growth.
In order to prevent children from accumulating food, in addition to eating regularly and exercising every day, they need to keep enough sleep every day, avoid overeating, eat less cold and raw food, stay away from "grandma is hungry" and "mom is hungry", and give children a healthy and strong spleen and stomach. # Daily Health Tips # # Healthy New Year #