1, the effect of coffee on mood. Experiments show that the average person's daily intake of 300 mg of caffeine will have a good impact on a person's alertness and mood.
2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs and play a great role in constipation. Bathing with coffee powder is a kind of hyperthermia, which has the function of losing weight. Drinking a cup of coffee after a meal also helps digestion. Coffee beans can be ground into powder and used for bathing, which can protect skin, promote skin metabolism and relieve indigestion.
3, coffee has the effect of hangover. Drinking coffee after drinking will quickly oxidize acetaldehyde converted by alcohol, decompose it into water and carbon dioxide and excrete it.
4, coffee can eliminate fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
5. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce cholesterol which is easy to form gallstones in bile. Recently, researchers at Harvard University found that men who drink two or three cups of coffee a day have a lower risk of gallstones than 40%. Coffee beans can prevent gallstones, and proper consumption every day is good for preventing gallbladder diseases.
You all know the benefits of coffee beans to the human body, right? Coffee beans also have many advantages, which can play a health care role and improve immunity and resistance. It is good for caring skin, stimulating appetite and relieving fatigue. Eating in moderation every day is good for your health.