Be sure to ask the doctor whether your constitution is suitable for drinking Lycium barbarum before drinking Lycium barbarum. If it is suitable for drinking, you can soak it in water every day, but you can't put too many medlars at a time, about 10 capsules. When drinking Lycium barbarum water, I don't think there is much time requirement. Drink well in the morning, at noon or at night. According to your own actual situation, drink whenever you have time.

The efficacy of Lycium barbarum. Lycium barbarum L. is a mature fruit of Lycium barbarum L. of Solanaceae. Sweet taste, flat nature, liver and kidney meridians entered. Has the effects of nourishing liver and kidney and improving eyesight. It is mainly used for treating liver and kidney yin deficiency, soreness of waist and knees, dizziness, blurred vision, watery eyes, fatigue, cough, thirst and nocturnal emission.

2. Lycium barbarum contains various vitamins, amino acids and minerals, and has the functions of improving immunity, anti-aging, lowering three highs, anti-tumor, anti-fatigue, anti-radiation, softening blood vessels, improving reproductive function and protecting the liver.

What kind of people can't drink wolfberry water? Lycium barbarum is non-toxic and suitable for most people, but it is not suitable for people with colds, fever, hypertension, diabetes, oral ulcer, gastric ulcer, spleen and stomach weakness, and yin deficiency and fire.

When is it better to drink medlar soaked in water? 1. Eating Lycium barbarum in the morning or in the morning is the best time to tonify kidney, and Lycium barbarum is a good product for warming liver and kidney. If you eat Lycium barbarum in the morning or in the morning, it can help Yang Qi without hurting Yin.

2. Eating Lycium barbarum in the afternoon Many people have the habit of drinking afternoon tea and can choose to drink it in water. From 5 pm to 7 pm, it is the opening and closing time of the human kidney. If you eat Lycium barbarum or drink Lycium barbarum water at this time, it will have a multiplier effect on the kidney and liver of the human body.

3, eat medlar before going to bed If you want to improve sleep, you can drink a little medlar water half an hour before going to bed, but you need to stick to it to see better results. However, it should be noted that hot people are not suitable for drinking medlar before going to bed, but it will not be conducive to sleep. Instead, they will dream more and get tired easily.

In short, there are many benefits of soaking in water, but first you must make sure that you are suitable for drinking. Don't put too much medlar in the water every time. The most important thing is never to drink when you are sick.