Oranges taste sweet, sour and cold. It has the effects of promoting fluid production, quenching thirst, stimulating appetite and relieving qi. Cold food belongs to fire, and eating oranges will not get angry. Oranges are high in vitamin C and have always been a favorite fruit of many people. Some people are not fit to eat oranges. For example, people with dry mouth and throat and less red tongue coating. Traditional Chinese medicine believes that this is caused by insufficient liver yin, and eating too many oranges is more likely to hurt liver qi and cause deficiency heat.

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The benefits of oranges

Oranges taste sweet, sour and cold. It has the effects of promoting fluid production, quenching thirst, stimulating appetite and relieving qi. Oranges are extremely rich and comprehensive in nutrition. Oranges are rich in vitamins C and P, which can increase human resistance, increase capillary elasticity and lower blood cholesterol.

People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Oranges contain cellulose and pectin, which can promote intestinal peristalsis, help clear the intestines and eliminate harmful substances in the body. Orange peel is also a good medicine for treating colds, cough, loss of appetite and chest and abdominal pain.

People's Network-Oranges contain a lot of vitamins. Will eating oranges get angry?