1, stomach injury

Regular drinking will hurt the stomach, leading to indigestion, poor physical fitness and easy infection with other diseases.

2. Liver injury

Regular drinking can easily lead to alcoholic hepatitis, hepatitis and cirrhosis. After liver injury, vision will inevitably decline, and the body's ability to detoxify will also decline, leading to decreased immunity and susceptibility to other diseases and tumors.

3. Heart and pancreas injuries

It is easy to cause hypertension, cardiovascular disease, stroke and pancreatitis.

4. Nerve injury

People who often drink too much will become dependent on alcohol and have a bad temper.

5. I hurt my appearance

People who drink regularly have haggard faces and easily get old.

Second, the benefits of a small amount of drinking:

1, enhance the heart function, many people can obviously feel the beating of the heart more powerful after drinking white wine;

2. Reduce the formation of thrombus. After drinking white wine, the blood flow rate tends to accelerate, which can reduce the occurrence of myocardial infarction;

3. Reduce the risk of high cholesterol, because white chickens can reduce the accumulation of cholesterol on the arterial wall;

4. Reduce abdominal fat deposition and maintain a beautiful figure;

5, enhance muscle strength, make joint activities flexible, and promote blood circulation and body metabolism;

6. Disease resistance. The compounds in liquor help to resist virus, inflammation and oxidation.

Extended data:

Matters needing attention in drinking liquor:

1, don't drink white wine on an empty stomach.

Because alcohol is absorbed quickly on an empty stomach, people are easy to get drunk; Moreover, drinking on an empty stomach is harmful to the gastrointestinal tract, and it is easy to cause gastric bleeding and gastric ulcer. The best preventive method is to use edible food, such as fat and hoof, or drink milk, and protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from permeating the stomach wall.

Don't drink on an empty stomach, this is the main trick not to get drunk. Because it can prolong the absorption time of ethanol in the body.

2. Don't drink carbonated drinks.

Such as coke, soda, etc. The ingredients in this kind of drinks can accelerate the absorption of alcohol by the human body.

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