You can drink it at night, but it is recommended to use it in the morning, which is more conducive to the absorption of nutrients.

raw material

Buckwheat, Coicis Semen, black rice, Euryale Semen, peeled mung beans, brown rice, red beans, wheat kernels, red dates, longan and japonica rice.

Its main flavor is dietotherapy, which is made of porridge. Reasonable diet is the first of the four cornerstones of health, and it is made of 1 1 ingredients with great nutritional value.

superiority

Advantages: 1: stimulate appetite, promote digestion, and maintain the normal function of the nervous system. However, after rice and wheat are processed into polished rice, the loss of vitamin B 1 is great.

Advantage 2: It contains more dietary fiber. Its main functions include lowering blood sugar, reducing blood fat, losing weight, relaxing bowels, detoxicating and preventing cancer, and enhancing disease resistance.

Advantage 3: Neutralize the pH value of human body. Miscellaneous grains are alkaline, which can neutralize the acidic environment of human body, relieve fatigue and increase physical fitness.