Soak lotus seeds in clear water for several hours before cooking, and they will not be hard when cooking. It is best to choose white lotus seeds for soup, because red lotus seeds are not easy to cook, and the meat is a bit hard and astringent, while white lotus seeds are soft, glutinous, fragrant and delicious after cooking. Here are some practices:

Preparation materials: tremella 1, lotus seed 30g, medlar 10g, and appropriate amount of water.

Production steps:

1, prepare the ingredients.

2. Soak tremella in cold water for 30 minutes.

3. Soak the lotus seeds in water for 3 hours in advance.

4. Remove the bottom of tremella and tear it into small flowers.

5. Put the tremella into the health pot.

6. add lotus seeds.

7, add the right amount of water, be careful not to exceed the highest water level of the health pot.

8. Select the tremella soup function of the health pot.

9. Add Lycium barbarum before the end of the program 10 minute.

10, finished product drawing