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These five Dahan health-preserving soups are cold and warm.
1 Kung Fu Health Soup dish creativity: Innovative Kung Fu Health Soup with traditional Kung Fu tea highlights the aftertaste of clear soup.

Characteristics of dishes: elegant taste, pure taste and endless aftertaste.

Tips for making: Mineral water must be used and simmered for 8 hours.

Draw inferences from one another: Kung Fu soup of cordyceps and Kung Fu soup of Tricholoma matsutake.

Ingredients: 2 young pigeons, 200g of ham, 750g of native chicken, 750g of duck, 200g of scallop, 200g of lean meat, 300g of ribs, 300g of chicken feet and 500g of chicken breast.

Seasoning: 2500g of mineral water, 5g of salt, 5g of fresh chicken powder in Wang Zhan soup, 5g of onion and 5g of ginger.

Exercise:

1. Pour pigeon, ham, native chicken, duck, scallop, lean meat, etc. Put it in mineral water, bring it to a boil, skim off the floating foam, season, and simmer for 8 hours.

2. Beat the chicken breast into velvet and filter it for three times. Season with Tricholoma matsutake, Cordyceps and Dictyophora dictyophora, and pour into Kung Fu tea set to serve.

2 Nourishing mutton brisket soup Ingredients: mutton brisket 500g, fresh lotus seeds 50g, arrowroot100g, red dates15g, ginger slices10g.

Seasoning: 8 grams of Bajin pig bone juice, 30 grams of cooking wine, salt and Wang Zhan chicken powder.

Exercise:

1, chop the lamb chops, boil the water and clean them; Peel taro, wash and cut into pieces for later use.

2. Take the ginger slices out of the pot, stir-fry the lamb chops, cook the cooking wine and boil it in boiling water.

3. Pour in red dates, taro, lotus seeds and other ingredients, stew together, and season with the above seasonings.

Experience: Mutton supplements the middle and benefits qi, which is suitable for winter tonic. The ingredients absorb the aroma of mutton brisket, and the soup is delicious, nourishing and warming the stomach. The fresh pork bone juice reduces the fishy smell of mutton and makes the soup more natural.

3 Tianma Fish Head Soup Ingredients: 1 big fish head, 15g ginger slices, 30g gastrodia elata, 10g red dates.

Seasoning: 4g of Bajin pig bone juice, 2g of Wang Zhan chicken powder and a little salt.

Exercise:

1. Wash the fish head and chop it for later use.

2. Heat the pan to drain the oil, fry the fish head in the pan, and then add the ginger slices and stir fry slightly.

3. Pour boiling water into the pot, add gastrodia elata and red dates, season with the above seasoning and cook. ?

Experience: Fish-head soup is white in color, seasoned with pig bone juice, which can set off the color of soup more perfectly, and the soup is thick and fragrant; Gastrodia fish head stew soup, benefiting qi and nourishing liver, treating head wind.

4 Cordyceps health soup ingredients: olive 15g, Sydney 50g, lean meat 100g.

Accessories: 5g ginger slices, 1 red dates, and 4 pieces of Cordyceps sinensis.

Seasoning: Bajin Chicken Juice 15g, cooking wine and salt.

Production method:

1. Wash lean meat, blanch with boiling water and cut into pieces.

2. Wash and slice Sydney, and then put it in a stew with olives, cordyceps sinensis and red dates for later use.

3. Add 250 ml of clear water to the above seasoning, boil it and put it in a stew pot. Put it in a steamer and simmer for 40 minutes.

Characteristics of dishes: This dish takes olives and Sydney as ingredients, and has the effects of clearing away lung heat, relieving sore throat and promoting fluid production, nourishing yin and moistening dryness; Especially in winter and spring, flu can cause sore throat, hoarseness, excessive phlegm and cough. Add precious Cordyceps to enhance immunity. Bajin Chicken Juice is used in the final flavor suspension, and all ingredients taste harmonious, which makes the soup delicious and is a good health care product.