Lycium barbarum is recognized as a plant for nourishing qi and blood, nourishing liver and improving eyesight. Although Lycium barbarum has a good nourishing effect. Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of Lycium barbarum every day.
Chenpi, also known as orange peel, has the effect of resolving phlegm and clearing heat.
Extended data:
Pericarpium Citri Reticulatae soaked in water taboo:
1, you can't take Chenpi water because of hyperacidity.
The main function of dried tangerine peel is to strengthen the spleen and regulate qi, and it also has the function of eliminating phlegm and relieving cough. The main symptom to be treated is stomach pain or indigestion. However, dried tangerine peel has a certain dampness-drying effect. If some patients have stomach fire, qi deficiency or dry cough, it is best not to take too much, so as not to aggravate the condition.
2. Don't eat more dried tangerine peel
In the final analysis, dried tangerine peel belongs to pickled food and expired at the beginning. Strictly speaking, dried tangerine peel is not rich in nutrition, and eating too much may lead to malnutrition.
Dried tangerine peel has a strong and unique taste and belongs to irritating food. For people with loss of appetite, it does have the effect of improving appetite; However, if ordinary people eat too much dried tangerine peel, it may slowly destroy people's intestinal function and gradually lead to a decline in food intake.
People's Network-Chenpi has a lot of effects. What are the taboos of soaking dried tangerine peel in water?
Baidu Encyclopedia-Chenpi Lycium barbarum Health Tea
People's Network-Lycium barbarum has six functions. How much Lycium barbarum is the best one day?