As a kind of high-quality Chinese herbal medicine, orange peel can help us solve the problems of lung discomfort, especially cough and excessive phlegm. Generally speaking, patients with cough and phlegm can choose orange peel, which is good for our health. At the same time, the common chronic cough or asthma problems of middle-aged and elderly people can also be solved by orange peel. It is also suitable for people who smoke and drink, and can also eat oranges. Alcohol and tobacco do the most harm to the lungs, stomach, liver and throat. At the same time, people living in urban cars and industrial waste gas can also eat oranges. Long-term inhalation can easily lead to habitual respiratory infection and inflammation. People who often dine together should take exocarpium Citri Grandis, which has a good effect on the digestion of the stomach and can relieve the digestive pressure in the stomach after meals. However, people with qi deficiency, yin deficiency and phlegm dryness should not take it. This is a situation that we need to be careful when taking oranges.
Because the main components of orange peel are citron, geraniol, aromatic alcohol, naringin, new orange peel, citron glycoside and so on. These substances are good for our health and can solve lung discomfort well. In fact, these ingredients also determine the efficacy of orange peel in dispelling cold, drying dampness, benefiting qi and resolving phlegm. It is helpful to treat cough due to wind-cold, itchy throat with excessive phlegm, food retention and alcohol injury, nausea and nausea. In fact, the ancients knew how to treat diseases with oranges from the beginning, so the medicinal value of oranges is still very strong. I recommend you to take them at ordinary times.
It is very beneficial to keep healthy through oranges. We can treat diseases through oranges, especially promoting lung health, which is good for relieving cough and resolving phlegm. So most of us can eat oranges, as long as we eat oranges in moderation, we can promote health.