Migratory bird type: especially retirees in Northeast China, they go to the south for leisure and vacation in winter, or to Sanya, Hainan, or Beihai, Guangxi, or rent or buy a house to live in, spend a romantic winter in a warm climate, and save heating costs in winter.
In the warm spring season in northeast bloom, they returned to the north like migratory birds and spent a whole summer and autumn in their hometown; These old people are also active in their hometown. They get up early to exercise, take a walk in the evening, and sometimes travel nearby, leading a chic and romantic life.
Pastoral style: Many elderly people jointly manage, contract or rent a piece of non-cultivated land or hillside woodland in the nearby countryside to build a simple rest place on the land. From spring planting to autumn harvest, they like to grow vegetables and flowers, not only to harvest vegetables and fruits, but also to exercise.
The office director of my unit has retired for more than three years. He began to plant potatoes in spring and Chinese cabbage, radish, white radish and green radish in autumn, and gained a lot. His wife also pickled sauerkraut after autumn and dried a lot of radishes.
Most of them are distributed to colleagues and relatives for free. Everyone benefits a lot every year. It is green and very popular. The director said: "It is a rural child who comes from the countryside and mainly exercises. After retirement, they will serve everyone and feel very comfortable. "
Courtyard type: Some people don't go anywhere after retirement, so they plant gardens at home for health. Before retiring, some old comrades changed their houses into houses with a green space on the first floor and began to write articles on a green space. From spring to autumn, they intensively cultivated this small piece of land. The small courtyard is colorful and colorful, and it is also accompanied by good health.
Others, that is, the old friends mentioned in my last article, began to plant in the living room facing the sun on their balcony, with rich varieties of flowers and bloom all year round; In recent years, with the popularization of indoor vegetable planting technology, my friend began to plant potted green leafy vegetables at home. He was busy all day, but after retirement he was hale and hearty, happy and healthy.
Disadvantages: It's ok to grow a garden at home. If you go to the countryside, it's a long journey and labor intensity, which is not suitable for the general elderly.
Self-entertaining lifestyle, believing that "three thousand years of studying history is nothing more than fame and fortune, and nine years of Wan Li's enlightenment will eventually be poetic and picturesque", these retirees are old-fashioned and enjoy themselves.
Qinqi calligraphy and painting: Some people, after retirement, have been staying in the countryside, or practicing calligraphy or learning painting. Mo Bao has a humble room with a cup of tea, which is conventional, charming, leisurely and enjoyable; Or learn piano, violin, erhu and other musical instruments, play and sing by yourself, or organize small bands to perform in public places such as parks and enjoy their old age.
Fitness and exercise type: Some people insist on a rigorous and regular life after retirement, running and exercising against the sunrise in the morning, taking a rest in the morning, playing ball or swimming in the afternoon, taking a regular walk in the evening, keeping the pace of life at sunrise and taking a rest every day. Such people generally have good physical qualities and enjoy it.
Dance exercise: Some people can't leave home for some reasons after retirement, especially retired women, who have housework burden, so they choose dance exercise methods, such as square dance, street dance, social dance, gongs and drums dance, yangko and so on. In recent years, this kind of dance is active in the northeast and northwest regions, and is deeply loved by the elderly. It not only exercises the body, but also maintains an optimistic attitude.
Disadvantages: This kind of activity requires strong self-discipline. Fishing for three days and drying the net for two days can't achieve the expected effect.