1. Fried clams with leeks in spring. Boil clams in boiling water until their shells are slightly open, and peel them to get meat. Wash leek and cut into sections, stir-fry in oil pan, add clams, add salt and monosodium glutamate and stir-fry. This dish nourishes yin and strengthens stomach, and is suitable for spring consumption.

2, shepherd's purse 100-page roll method Shepherd's purse is washed, cooked and cut into pieces, mixed with fried pine nuts, salt, monosodium glutamate and sesame oil, soaked in boiling water, refrigerated and drained with cold water, spread on a clean chopping board, stuffed with shepherd's purse at one end, rolled into long rolls and cut into vegetables obliquely. This dish improves eyesight and lowers blood pressure. Suitable for spring.

3. Stir-fried spring leeks with walnuts. Fried walnuts with sesame oil. Wash leek and cut into sections. Stir-fry them in the oil pan. After seasoning with salt and monosodium glutamate, stir-fry the peach kernels evenly. This dish tonifies the kidney and strengthens the yang, which is suitable for spring.