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Spring health tea Gouqi tea, wintersweet tea, apple tea.
It is common to drink tea for health preservation in spring, but choose effective tea in spring, and don't drink tea that is easy to get angry. You should choose tea with the functions of nourishing the liver and strengthening the spleen, removing fire and clearing heat. Next, I would like to introduce several health teas suitable for drinking in spring, "Gouqi tea, wintersweet tea and apple tea". Let's have a look.

1. Gouqi tea: Gouqi tea can improve human fatigue, tonify kidney and moisten lung, nourish liver, improve eyesight and strengthen bones and muscles. People who have been engaged in computer work for a long time and have more eyes can drink this kind of tea in spring. The production method is also very simple, that is, more than a dozen pieces of medlar are brewed with hot water and often drunk.

2. Chimonanthus Chimonanthus Tea: Chimonanthus Chimonanthus has the effects of clearing liver, improving eyesight and moistening throat. Long-term drinking can treat headache, sore throat, halitosis and other symptoms. The production method is also very convenient, that is, seven or eight wintersweet flowers are brewed with boiling water for drinking.

3. Honeysuckle tea: Honeysuckle tea can relieve sore throat, clear away heat and detoxify. Drinking in spring can effectively treat periodontitis, viral cold and acute and chronic tonsillitis. Honeysuckle tea can be brewed with 10g boiling water, and those who like to add rock sugar can add some appropriately.

4. Apple tea: Apple tea is to cut an apple into thin slices, then add water to simmer the residue and drink it as tea. 10 Drink it every day, which can effectively solve the headache brought by spring.

5. hawthorn tea: hawthorn tea has the effects of clearing away heat and purging fire, moistening dryness and quenching thirst. It's simple. Stir-fry 200 grams of sugarcane and 20 grams of hawthorn in water and you can drink it as tea. Unlimited number of times. You can drink some if you like, but pay attention to getting angry in spring. If you want to play the role of health preservation, you should drink it every day.