People who like to drink health tea in autumn generally choose mulberry leaves to make tea. Mulberries are full of treasures. Mulberry is a very delicious fruit, rich in vitamins. Mulberry branches, bark and leaves all have different functions. Mulberry leaves are often used to make tea. Mulberry leaves are rich in flavonoids and phytosterols. The content of phytosterol is 3~4 times higher than that of ordinary plants. Mulberry leaves are also rich in? -Aminobutyric acid and mulberry leaf polysaccharide. These ingredients are very helpful to human health, and can reduce blood fat, blood sugar and anti-aging. And there are many health foods made of mulberry leaves on the market.
Experts say that mulberry leaves can be used to make tea, both dry and tender. Generally speaking, it is better to make tea with fresh leaves to clear heat. If there are symptoms such as lung heat, dry cough and blood heat bleeding in autumn, it is best to make tea with fresh mulberry leaves. Because fresh leaves may be more effective for these symptoms. Under normal circumstances, you can make tea with sun-dried mulberry leaves, and the ability of sun-dried mulberry leaves to clear heat is moderate. For people with cold body, it is best to add some honey to make tea after frying mulberry leaves. If the constitution is hot, the way of drying in the shade is more suitable.
In fact, frosted mulberry leaves are the best. Generally, frosted mulberry leaves are also called? Frost leaves? Or is it? Frosted mulberry leaves? . If you want to leave such mulberry leaves, it is best to pick them in the early frost of autumn and then dry them in the shade, so that you can take them out to make tea and drink them in the spring when the liver is full of fire. In a word, what kind of mulberry leaves you choose to make tea depends on your own specific situation, and you can't choose blindly.