Crocodile meat has low fat content and high collagen content, and has good dietotherapy effect, which is helpful for relieving asthma and resolving phlegm, relieving cough and moistening lung, moistening skin and beautifying face, and has considerable curative effect on chronic cough, bronchial diseases, asthma, etc., especially when the weather changes, the elderly and children can improve symptoms such as tracheal discomfort.
Hu Aishan lotus seed crocodile broth
Exercise:
1. crocodile meat is washed and soaked for half an hour and then torn into small pieces for later use;
2. Wash yam, lotus seeds and meat; Wash tangerine peel, soak until soft, and remove capsules;
3. Boil the clear water, pour in all the ingredients, cook on high fire for 20 minutes, then stew on low fire for an hour and a half, and season with salt.
Efficacy:
Tonify lung qi, enhance resistance, and reduce diseases such as colds and bronchitis. People who are weak, often catch a cold and cough for a long time can use this soup as a diet therapy.
Stewed crocodile meat with ganoderma lucidum and angelica sinensis
Ingredients: 400g crocodile meat, 250g sand bone, half old chicken (one young pigeon), Chuanxiong, dried tangerine peel, Angelica dahurica, Codonopsis pilosula, longan pulp, Angelica sinensis, Lycium barbarum and Ganoderma lucidum.
Exercise:
Scald crocodile meat with boiling water, undress and wash. Cut crocodile meat, sand bones and old chicken (squab) into small pieces, blanch them in boiling water, then remove them and wash them with clear water. Stir-fry with peanut oil, add cooking wine and ginger slices, then add water and herbs to boil, remove foam impurities on the water surface, cook for 5 minutes with high fire, and then stew for 50 minutes with slow fire.
Efficacy:
Tonify blood and promote blood circulation, tonify deficiency and reduce fever, and eliminate dizziness.
Stewed crocodile meat with gastrodia elata and Tianqi
Ingredients: 500 grams of crocodile meat, one pigeon, 250 grams of sand bone, 3 grams of gastrodia elata, 3 grams of Tianqi, 5 red dates, 2 grams of Lycium barbarum and a little dried tangerine peel.
Practice: blanch the crocodile meat, undress and wash it. Cut crocodile meat, squab and sand bone into small pieces, blanch with boiling water, remove and wash with clear water. Stir-fry with peanut oil, add cooking wine and ginger slices, then add water and herbs to boil, remove foam impurities on the water surface, cook for 5 minutes with high fire, and then stew for 50 minutes with slow fire.
Efficacy: strengthening yang and caring skin, promoting blood circulation and caring skin, benefiting qi and tonifying kidney and enhancing immunity.
Stewed crocodile meat with sea coconut
Ingredients: 500g crocodile meat, half chicken, sea coconut150g, 5 red dates, 2g medlar, 2g longan meat and a little dried tangerine peel.
Practice: blanch the crocodile meat, undress and wash it. Cut crocodile meat and native chicken into small pieces, blanch them with boiling water, then take them out and wash them with clear water. Stir-fry with peanut oil, add cooking wine and ginger slices, then add water and herbs to boil, remove foam impurities on the water surface, cook for 5 minutes with high fire, and then stew for 50 minutes with slow fire.
Efficacy: tonifying kidney, benefiting heart and calming lung, strengthening spleen and stomach, treating liver and kidney deficiency, weak waist and knees, dizziness and cough due to fatigue.
Stewed crocodile meat with Eucommia ulmoides Oliv.
Ingredients: 500 grams of crocodile meat, 250 grams of sand bones, 2 mud snakes (about 250 grams), 3 grams of rosemary, 3 grams of Morinda officinalis, 3 grams of Eucommia ulmoides, 5 red dates, 2 grams of Lycium barbarum, and a little tangerine peel.
Practice: the crocodile meat is blanched, undressed and washed, and the mud snake is peeled and washed. Crocodile meat, mud snake and sand bone are blown into small pieces, scalded with boiling water, taken out and washed with clear water. Stir-fry peanut oil, add cooking wine and ginger slices, then add water and herbs to boil, remove unprecedented foam impurities on the water surface, cook for 5 minutes on high fire, and then simmer for 50 minutes.
Efficacy: strengthening tendons and bones, tonifying kidney and strengthening yang, expelling wind and arthralgia, soreness of waist and kidney, weakness of limbs and deficiency of five internal organs.
Stewed crocodile meat with Chuanbei loquat
Ingredients: 500 grams of crocodile meat, 250 grams of sand bone, 250 grams of native chicken, 3 grams of loquat, 5 grams of fritillary bulb, 5 red dates, 2 grams of medlar and a little dried tangerine peel.
Practice: the crocodile meat is blanched, undressed and washed. Cut the crocodile meat into small pieces, blanch it with boiling water, remove it and wash it with clear water. Stir-fry with peanut oil, add cooking wine and ginger slices, then add water and herbs to boil, remove foam impurities on the water surface, cook for 5 minutes on high fire, and then simmer for 50 minutes.
Efficacy: clearing away heat and toxic materials, resolving phlegm and relieving cough, relieving cough and sore throat caused by smoking, and having remarkable curative effect on asthma.
Golden scorpion crocodile duck soup
Ingredients: dried crocodile 10g, scorpion 3g, fritillary bulb 2g, wild ganoderma lucidum 5g, duck 200g, and proper seasoning.
Practice: Wash the dried crocodile, Fritillaria cirrhosa and wild Ganoderma lucidum, wash the golden scorpion and put it in a gauze bag, wash the duck and cut into pieces, put all the materials in a stew pot, add appropriate amount of water, stew with strong fire first, and then simmer with slow fire. 5 hours, add seasoning and serve.
Efficacy: clear throat and moisten throat, moisten lung and relieve cough.
Stewed crocodile with fresh ginseng in northern Sichuan.
Ingredients: 300g crocodile meat, 5 fresh ginseng, 8g Fritillaria cirrhosa, 4g longan meat, appropriate amount of ham lean meat, ginger juice 1 tablespoon, and appropriate amount of wine.
Practice: First blanch the crocodile meat, undress it, add ginger juice into boiling water, cook the cooking wine for a while, and fish up the slices. Wash other things, put them into the crocodile stew, add appropriate amount of boiling water, cover with boiling water and stew for 4 hours, and season with salt. It can also be mixed with 12g cored Sydney, Radix Adenophorae and Bulbus Fritillariae Cirrhosae. Stew these ingredients for 2 hours first, then add crocodile meat for 3 hours, then add 8 grams of almonds and 4 grams of ground almond juice for another half hour. When the weather is dry in autumn, the effect of moistening the lungs is excellent.
Efficacy: Treating asthma, relieving cough and resolving phlegm. Crocodile buttons (bright color, juicy and mellow)
Ingredients: 500g alligator brisket with belt bone, winter bamboo shoots, mushrooms, scallion, star anise, dried tangerine peel, tsaoko, cinnamon, cooking wine, soy sauce, oyster sauce and pepper.
Practice: first iron the crocodile belly to remove clothes, light soy sauce and color it, and then fry it and fix it for use. Stir-fry the ingredients with peanut oil, add seasoning and water to make brine, then marinate the fried pork with low fire for 20 minutes, then cut into pieces and put them in a bowl, add mushrooms and winter bamboo shoots, add brine, steam for 10 minute, and pour the juice on the sauce when taking out.
Stir-fried crocodile with pickled pepper (spicy and refreshing, nourishing and tasty)
Ingredients: crocodile meat slices with skin 400g, pickled pepper 150g, ginger slices, garlic slices.
Practice: blanch crocodile meat, undress and slice it with skin. Stir-fry the ingredients, stir-fry the sliced meat and stir-fry the oyster sauce.
Huangdi Neijing is the earliest existing medical work in China, and it is also a health bible that modern people should know. Let me introduce it to you, I hope