order

The first part is a new perspective of health.

Conceptual article

From "Healthy Aging" to "Harmonious Aging"

Ten Health Standards of the World Health Organization

The World Health Organization brings morality into the concept of health.

Physical health standards for the elderly in China

Physical and mental health standards proposed by the World Health Organization 1999

Concise Encyclopedia of British Mental Health Standards

The gerontology branch of Chinese Medical Association put forward the health standard of 10 for the elderly.

The American Geriatrics Association put forward the "health care standard for the elderly" at the end of the 20th century.

Health is in your hands.

The second part is pre-illness medical treatment.

Dietary supplies

The global elderly are caught in a nutritional crisis.

Old people should not eat too much tofu.

Japanese women like "bone too" milk.

10 Various foods delay aging.

White pepper warms the stomach and black pepper tonifies the kidney.

Old people can choose to eat fruit.

Old people should not drink porridge every day.

Eat more peanuts and melon seeds if you are constipated.

The out-of-season vegetables are not nutritious enough.

Artificial fat is harmful to the heart.

Middle-aged and elderly milk powder can't be saved

Eating almonds can detoxify.

Three high old people want to eat pig blood.

Old people drink functional drinks carefully.

Neurasthenia, eat more Zizyphus jujuba.

Why can't gout eat seafood?

Drinking tea is healthy and longevity.

Fried eggs with garlic lower cholesterol.

Eggplant can lower cholesterol.

Nourishing shangpin Korean ginseng

Which fruits and vegetables contain natural toxins?

Sports articles

Aerobic exercise is suitable for the elderly.

Calling mountains is good for the heart and lungs.

Fat people exercise, take your time.

Long-distance running in winter does not catch a cold.

Couples should pay attention to the amount of exercise when exercising together.

I prefer tango to wrestling.

Diabolo is suitable for all ages.

Exercise at rest to improve work efficiency.

Dumbbells are also suitable for the elderly.

Gynecological sit-ups

Don't always change the exercise style of diabetic patients.

Stretching exercise

Breathing should be adjusted for abdominal pain during exercise.

Patients with pleurisy do small exercises.

Exercise, put on your heart rate meter.

How to exercise with a question?

Let the still life move.

Jumping rope may hurt your ankle.

Five principles of exercise for the elderly

German old people spend time to stay healthy.

Save lives, don't gain weight.

Life articles

Don't swim for more than seven days at sunset.

Calligraphy is endless for health.

Empty writing can prolong life.

Some old people shouldn't take a nap.

Diabetics wear less cotton socks.

Calcium toothpaste cannot supplement calcium.

The perm time for the elderly is halved.

Small household appliances have strong radiation

Influence ability of hypertension

Psychological articles

Get out of the misunderstanding of health preservation and promote comprehensive physical and mental health

There is no reason not to be active.

Speaking and listening

Let love not fade with time.

Renhe Changshou

Don't be unhappy because you are happy.

Laugh and let your mind jog.

The health value of gratitude

Learn psychological adjustment to maintain physical and mental health.

It is better to simulate youth.

Live in the moment.

Please evaluate yourself-you are in a bad mood.

Prevention article

Spring is suitable for the health of the elderly.

Modern people need to "dispel fire"

Old people may also get "young diseases"

Be careful when the elderly are short of breath.

The change of taste is a precursor to serious diseases.

Watch out for early signs of lung cancer

Sudden cooling to prevent heart failure

A sore throat can also be a heart attack.

Prostate hypertrophy, beware of uremia.

1 1 Class should be alert to Alzheimer's disease.

Cholecystectomy for cardiac cancer and colorectal cancer

How to protect the knee joint of the elderly

Experience article

"One to Nine" of Ancient Celebrities' Health Preservation

Jiang Taigong: Fishing is good for health.

Confucius: Different times have different commandments.

Su Dongpo: Philosophical, positive and longevity.

Hua Tuo: The Long-term Practice of Wu Qin's Drama

Ganlong: "Ten Regular" Health Care for the Elderly.

Song Meiling massage health care has a secret trick.

Fitness methods of world leaders

Chen Xiangmei: Age is not my secret.

Huang Suying: The younger you live, the younger you are.

Wu Cangping lamented that he was old.

At the age of 80, they still look young.

Become a fashion model at the age of 76

After listening to "Tanci" for more than 60 years, 9 1 year-old became a fan.

The 90-year-old birthday girl has sex.

Health preservation: imitation and exploration simultaneously

The secret of longevity lies in protecting teeth.

Health care differences between ancient and modern centenarians

"Old migratory birds" should learn to adapt.

People who nag live long.

The third part The doctor entered the house

Disease prevention articles

cardiovascular system

There are people in hats at home.

Interpretation of cases of coronary heart disease treatment

What medicine should coronary heart disease take?

Pay attention to unstable angina pectoris

Every minute is very important for the medical treatment of myocardial infarction.

In other words, the secondary prevention of coronary heart disease.

A good lifestyle helps to lower blood pressure.

Four misunderstandings that patients with hypertension should pay attention to

Hyperlipidemia

Cerebrovascular and nervous system

What are the risk factors of cerebrovascular diseases?

A pawn-a dangerous signal

The killer of cerebral thrombosis and paraplegia

Actively prevent cerebral embolism

Let's fully understand "cerebral hemorrhage"

What is thrombolytic therapy?

Seven misunderstandings that should be avoided in family rehabilitation training

Psychological rehabilitation of stroke patients is equally important.

Talking about Alzheimer's disease

How to carry out intelligence training for dementia patients

How to communicate with Alzheimer's patients

Family nursing care of senile dementia patients

Is there any way to deal with memory loss?

Improve the quality of sleep and make life more exciting.

Get rid of the troubles caused by facial paralysis

Understand the basic movements and cooperate with rehabilitation training.

How to carry out rehabilitation training for hemiplegic patients at home

diabetes

Treat diabetes correctly

Four questions about the basic knowledge of diabetes.

Complications of diabetes are harmful.

Early diagnosis and treatment of diabetic nephropathy is very important.

Diabetic patients, please pay attention to your feet.

Comprehensive prevention and treatment of diabetic foot

Smoking and diabetes

Diet control of diabetes is very important.

The exercise of lowering blood sugar has been controlled.

respiratory system

Seasonal asthma and its prevention

What's the difference between flu and common cold?

Smoking is harmful, not alarmist.

How does smoke poison the human body?

The Benefits of Breathing Gymnastics to the Lung

Drug treatment of chronic bronchitis varies from person to person.

"Laomanzhi" can be classified as medicated diet.

digestive system

Why acid reflux and heartburn?

Ulcer in the elderly

Six problems about gallstones

Four problems about atrophic gastritis

Bloody stool, not all hemorrhoids.

Do you know anything about hiatal hernia?

Smooth defecation can be healthy.

Osteoarticular system

Why do you start chronic low back pain?

Self-protection and treatment of chronic low back and leg pain

Keep elderly patients away from low back and leg pain

How to lengthen "thorn" for bone?

Cervical spondylosis is not terrible.

Prevention and treatment of osteoporosis

There is a new method to treat scapulohumeral periarthritis.

urinary system

Talking about the Prevention of Prostatic Hyperplasia

Do a "slimming" operation on the prostate.

Discussion on renal cyst disease

Causes, symptoms, treatment and prevention of urinary calculi

Chronic renal failure in middle-aged and elderly people

Ophthalmology and otolaryngology

Six problems about senile cataract

Treatment of senile cataract

Beware of age-related macular degeneration

What should glaucoma patients pay attention to when taking drugs?

Don't let drugs "block" your hearing.

How to wear hearing AIDS correctly

Dental care cannot be ignored.

Multi-pronged treatment of aphtha

tumour

The older you get, the more you should be alert to cancer.

What are the characteristics of senile cancer?

Cancer prevention should be known early.

Colonoscopy can detect colorectal cancer in time and early.

There is a new way to treat tumors.

New technology of electroacupuncture in the treatment of tumor

Radiofrequency interventional therapy for liver cancer

Prehospital first aid

Family self-help and first aid for the elderly