You can eat it, no problem, just, just eat this, it may be slower. I heard from the staff of a pharmacy that it would be better to apply a layer of VE to acne marks every night and eat at the same time. There is to face the computer less, and then pay attention to washing your face every day. You'd better bring some masks. Pearl powder and honey can be used as masks. Both men and women can eat natural VE. It's just important when choosing VE. China's national laws and regulations have a clear definition of natural vitamin E: China Pharmacopoeia stipulates that the content of natural vitamin E: d-α- tocopherol should not be less than 90%, and the United States Pharmacopoeia stipulates that it should not be less than 96%. The actual purity of vitamin E in Yangshengtang is only 39%, and the d-α- tocopherol in health care products is far from pure. In people's minds, vitamin drugs are "supplements" and "substitutes" of vegetables and fruits, with little side effects and great safety. Therefore, many people eat vitamin drugs just like vegetables and fruits, which is very casual, sometimes before meals and sometimes after meals. Most doctors don't explicitly tell patients whether to take vitamins before or after meals. The medicinal function of vitamin E is (1) anti-free radical: free radical is an active group widely existing in various chemical reactions and plays an important role in normal physiological metabolism of human body. If excessive free radicals lead to free radical chain reaction, it will lead to lipid peroxidation of unsaturated fatty acids in cell membrane, and a large number of newly produced lipid peroxides will damage cells. If you want to have a good effect and no side effects, I suggest you use pure natural vitamin E. Pure natural vitamin E is extracted from natural vegetable oil, so it is harmless to human body and has no side effects, and can be used for a long time. Synthetic VE is made from petrochemical by-products and contains chemical intermediates, which is a potential threat to human health. Eat out the benefits! There are red flowers in Yangshengtang. I often see people who are worried about this. Let me explain to you that sunflower seed oil and safflower seed oil are the two oils with the most VE. The VE of Yangshengtang does not mean that it contains safflower, but VE extracted from safflower seed oil. Safflower can promote blood circulation, but safflower seed oil may not have the same effect, not to mention ve extracted from safflower seed oil. Everyone knows ... vitamin E is the magic weapon for women to stay young. Every woman over the age of 25 who needs maintenance should know the special benefits of natural vitamin E for women: the most important function of natural vitamin E is anti-aging. Many people call it a woman's "personal Dan". It is it that delays aging and keeps youthful vitality. Experiments show that human cells enter ... in fact, there is nothing wrong with being black. It's really early to eat that at the age of 20. If you really want to whiten, you might as well make a gentle whitening mask (strawberry yogurt \ milk \ rose moisturizing, etc. If you are worried about being too expensive, you can also buy some compressed masks and soak your face with pure milk, which is not bad.