In China, beef is mainly yellow beef and buffalo. Buffalo is cool and beef is warm. It is better to eat beef, and beef is not dry and not easy to get angry. It is suitable for all people. The fibrous texture of beef is rough. If you don't stew it a little, it will only increase the burden on the gastrointestinal tract. And now because of environmental reasons, beef often carries parasites, so it is better for the human body to eat beef when it is cooked.