Wash it after a while and drain it with a strainer. Fill the pot with water and put in the main ingredients. After the fire boils, turn to low heat and continue to cook for 2 hours. After a while, add osmanthus and cook. After a while, turn off the fire and add rock sugar. Then wait for it to cool and filter it with a filter. Put it in the refrigerator and drink it if you want.

What are the healthy eating methods of ebony? What are the functions of ebony?

2. Dark plum tea: 3 pieces of dark plum, 2 tablespoons of honey and 5g of roses. First, wash the plum with cold water, and then put it in the teapot with the roses. Pour boiling water into the teapot, cover it for 5 minutes, and then add honey when the water temperature drops below 50℃. It is very important to add honey at this time, because too hot water will destroy the nutrients of honey.

What are the health preserving functions of ebony?

1. Increase energy and eliminate fatigue: Citric acid in dark plum can prevent diseases and eliminate fatigue. If you are tired, you can eat an ebony, and the tiredness will soon be eliminated.

2. hangover: ebony has a certain hangover effect. The method is to soak a dark plum in a cup of warm water for about 5 minutes, then add a teaspoon of tea, and drink it slowly after brewing, which has a good hangover effect.

What are the healthy eating methods of ebony? What are the functions of ebony?

What is the function of ebony and how to eat it? From the above introduction, I think everyone knows that apple green natural health experts say that dark plum has many effects on human body, so it is also a favorite food. If you want to know more about ebony, you can continue to browse this website.