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What is health care and how to maintain health? Does everyone know?
"The way of keeping in good health" is one of the hottest topics. What is health preservation? How to maintain health? As we all know, keeping healthy and relaxing is called keeping in good health. Balanced nutrition and more exercise are the two "sects" of health preservation. But have you noticed the mobile phone family that everyone can't live without? On the road, in the car, some children even play in class, and I was once such a part.

I remember when my mother bought me my first smart touch-screen mobile phone, I was so happy that I never gave up. I downloaded many games and began to enjoy them after school every day. When I feel dissatisfied, I take my mobile phone to school to play and indulge in the world of mobile phones. However, the good times did not last long, and I also suffered.

Gradually, my eyes began to lose sight of the words on the blackboard, and even when I watched TV, my eyes became a crack. I'm starting to get scared. My mother took me to the hospital for examination many times. I was ashamed and refused. Finally, one day, I had a hard time reading the blackboard in class and my eyes were blurred. The teacher also called my mother and said that I was not serious in class and my grades were falling all the way. At this time, my mother took me to the hospital for examination. The doctor said that I was "pseudomyopia", which is a general term for myopia below 100 degrees. At this time, I was afraid, because I hated wearing glasses, wearing eyes, and the possibility of oppressing my nose. When the doctor saw that I began to feel anxious, he comforted me and said, young man, you don't have to be afraid. As long as you are less exposed to electronic products, you still have a chance to restore your vision from a distance. After listening to the doctor's words, my heart calmed down and my mother was happy and worried. Fortunately, my eyes still have a chance to recover, and I am worried that I will not be able to recover.

From then on, I restrained myself from playing electronic products, stopped playing in class, listened attentively, and played 10 for more than minutes after school. My myopia is controlled at 100 degrees, and it has not increased.

The eyes are the windows of the soul, which can explore unknown areas. The first step in fitness is to protect your eyes. Let's beat the people who love mobile phones and make life full of sunshine again.