Can spirulina be eaten often? Spirulina is a vitamin health care product, which can be taken, but it does not treat diseases. Spirulina is similar to vegetables, but the nutritional components are much higher than vegetables, which can fully supply human nutrition. At the same time, Spirulina can also reduce cholesterol and blood lipid, resist cancer, lose weight, nourish and protect stomach, treat anemia and trace element deficiency, protect liver, enhance immunity and regulate metabolic function. Spirulina is an alkaline food, which has the functions of anti-electromagnetic radiation and anti-fatigue, and has no side effects after long-term use.
Spirulina is a lower plant, belonging to Cyanophyta and Trematodaceae. Like bacteria, they have no real nuclei in their cells, so they are also called cyanobacteria. Cyanobacteria, with primitive cell structure and very simple structure, is the earliest photosynthetic organism on earth, which has existed on this planet for 3.5 billion years. It grows in water, and it can be seen under the microscope that it is a spiral filament, hence its name. Spirulina is not a specialty of Yunnan, and Chenghai Lake is not the only place where spirulina can be cultivated in China, and the growth environment of spirulina is also very harsh. In China, basically all spirulina is cultivated artificially, and the quality of production is uneven. The broken spirulina sold by merchants is just a concept. Spirulina does not need to be broken, and its outer wall is not made of fibrous tissue, which is easy to be digested and absorbed by human body. It is impossible to remove the fishy smell simply by physical and mechanical means. Only when other fishy substances are added to spirulina, spirulina is not as pure as the merchant said. Spirulina is rich in nutrition, but it seems that I have never heard of eating to lose weight, or experts say that exercise is safer to lose weight.
Spirulina is suitable for people (1) children, students and adolescents;
In the stage of vigorous growth and development, there is a great demand for nutrition intake, immature thinking, no independent control, great pressure on learning concepts, and unbalanced nutrition regulation is prone to malnutrition. With the acceleration of social progress, the pressure of children's study, life and examination is increasing, resulting in malnutrition and psychological obstacles. It has also attracted the attention of more and more parents. However, there are only a handful of targeted products, and the balanced and rich nutrition of spirulina just fills this gap.
Reason: Balanced nutrition, enhanced immunity and anti-fatigue.
Object: Children who are malnourished, easy to get sick, have poor resistance, resist fatigue and relieve stress. The important target is the child guardian. (Note: Green A is not easy for children to use. Others such as Cheng Hai are not clear. Pay special attention when buying. Only children of Spirulina Maiduo can take it directly, and there are no unsuitable people. )
(2) Young and middle-aged white-collar workers: 25 -50 years old
People of this age are in the stage of starting a business, facing the need to form a new family in life and bearing the pressure from society and many other aspects. Life has no characteristics and is prone to diseases such as endocrine disorders. And this kind of people have self-control, pursue fashion, have a weak sense of health care, pay more attention to appearance, and pursue perfection mainly by women.
Reasons: anti-radiation, beauty, weight loss, anti-aging, anti-fatigue, endocrine regulation, immunity enhancement and prevention of alcoholic hepatitis.
Target audience: office workers who often touch computers, young and middle-aged people who pursue fashion and beauty, mainly women, white-collar workers and workplace elites who are under great work pressure and often socialize and stay up late.
(Note: Women over the age of 30 are prone to endocrine disorders, and work pressure is high. Drinking late at night accelerates cell aging, and drinking late at night is the culprit of endocrine disorders. )
(3) Middle-aged and elderly people: over 50 years old
People of this age are at the peak of their work and career, their life and family are relatively unchanged, and they have strong autonomy. Because I am satisfied with my career and work, I pay more attention to private medical care and health care. Therefore, in product promotion, we should pay attention to product prevention and control.
Causes: prevention and treatment of three high, cardiovascular and cerebrovascular diseases, enhancing immunity, anti-aging and anti-fatigue.
Participants: middle-aged and elderly people over 50 years old, patients with three high, cardiovascular and cerebrovascular diseases, diabetes, tumor, cancer and other diseases.