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Health care function of Lycium barbarum milk with red dates
In addition, Chinese medicine has long said that eating Lycium barbarum can "strengthen bones and muscles, strengthen the body, and resist cold and heat." Therefore, it is often used as a tonic and anti-aging drug. Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. Eating Lycium barbarum regularly can improve the skin's ability to absorb oxygen and play a whitening role.