Efficacy and function of brown sugar eggs
Brown sugar eggs are common folk remedies for enriching blood, so what are the effects and functions of brown sugar eggs?
Both brown sugar and eggs have the function of enriching blood, so brown sugar eggs have a good blood enriching effect, especially suitable for women. Eating brown sugar eggs can warm the body, increase energy, activate qi and blood, and accelerate blood circulation, so menstruation will be smoother.
Usually people eat more brown sugar eggs, which can not only absorb rich nutrition, but also play a role in driving away cold and preventing diseases. Because brown sugar is a kind of hot food, it can effectively eliminate cold toxin in human body and reduce the harm of cold toxin to human body. In the flu season, people can eat more brown sugar eggs, which can inhibit the activity of influenza virus and reduce the occurrence of influenza.
The practice of brown sugar eggs
Some people are not used to eating brown sugar eggs, but they can really replenish blood. So what is the practice of brown sugar eggs?
Prepare all ingredients, eggs, brown sugar, ginger, medlar and jujube. Slice ginger and cut jujube in half. Boil the water, add ginger and jujube slices and cook for five minutes. Turn down the fire and beat the eggs into the pot. Simmer for 5 minutes. Finally, add brown sugar and stir well.
Pay attention to the eggs in the water, and remember to cook them slowly, or they will all be cooked. For children with qi deficiency, poor appetite and malnutrition, you can drink some brown sugar eggs appropriately. For women with dysmenorrhea, abdominal pain and easy to catch a cold during menstruation, you can also use brown sugar eggs to dispel the cold.
Brown sugar and egg soup
Brown sugar custard is quite nutritious and tastes good, so how to make it?
Prepare three eggs, beat the eggs on the bowl surface for later use, add water and stir evenly with chopsticks. Add water twice and drop it. When you see dogs in the bowl, you can stir them. Then add 2 grams of whole milk powder and continue to stir evenly with chopsticks until there are no particles. Just cover it with plastic wrap. Be sure to cover with plastic wrap to prevent steam water from entering.
Cover the pot and start cooking. You can put the egg bowl after boiling. You can start counting the time after boiling, about 25 or 6 minutes. After steaming, decorate with onion leaves and sprinkle with brown sugar.
Brown sugar, eggs and red dates
Eggs and red dates can be cooked with brown sugar, which can effectively replenish blood. How to make brown sugar, eggs and red dates?
After washing the red dates, cut them into small strips and shred the ginger. Add 600ML of filtered water to the milk pot, start heating, and cook until tiny bubbles appear at the edge of the pot. Add red dates and shredded ginger.
Knock the eggs into the bowl. Knock the eggs into the bowl first to prevent them from going bad. Knocking them directly into the milk pot will waste a good pot of ingredients. Cook for about 10 minutes, turn the fire to a minimum, and pour in the eggs. Add brown sugar after the eggs are cooked and shaped. Stir carefully and cook for about 3 minutes until the brown sugar is completely dissolved.
You know, brown sugar has a special ingredient "molasses", which has a very strong detoxification function. It can remove excess melanin from the dermis and excrete it through the lymphatic tissue of the whole body, which can prevent the production of melanin from the source.