1, how to prevent male diseases
Frequent urination, urgency and urinary incontinence
Manifestations of prostate diseases
Frequent micturition, urgent micturition and incomplete micturition are the early signs of prostate diseases, especially the increase of nocturia, which should be paid more attention to. Prostate diseases often cause swelling pain in lumbosacral and other parts, and also cause male hypofunction, dizziness, memory loss, insomnia and forgetfulness. Some retired people like to sit and play mahjong and cards for a long time, which leads to prostate congestion; In addition, eating spicy food, smoking and drinking for a long time will cause vasodilation and organ congestion, which will easily lead to recurrent prostatitis.
Difficulties in treatment: The anatomical structure of prostate is special, and the peripheral lipid capsule plays the role of drug barrier, which can not form effective drug treatment concentration, which is also the reason why the patient's long-term drug treatment is ineffective. If prostate diseases are not treated in time, they may lead to seminal vesiculitis, orchitis, cystitis, male dysfunction and infertility, and even develop into chronic nephritis and uremia.
Technical recommendation: the new ZRL prostate intracavity superconducting therapy system adopts the latest principle of high-frequency electromagnetic field, safely breaks through the lipid capsule and directly introduces drugs into the focus area; Activate the immune function of the body, enhance the phagocytosis of pathogenic microorganisms, and achieve the purpose of sterilization and anti-inflammation; use
The computer positioning system activates the regulating nerve to ensure the rapid recovery of male function after operation and reach the pre-illness state.
Low back pain, insufficient strength
-Signs of male dysfunction
Low back pain and weakness are early symptoms of physiological dysfunction, which need to be found and treated in time. Male dysfunction is usually divided into three basic types: mental disorder, organic disease and testosterone secretion disorder. Working hard at ordinary times will also lead to the decline of some men's functions.
Difficulties in treatment: Most patients are afraid of seeking medical treatment and hope to solve their "masculinity" by taking health care products. Long-term use will increase the side effects, rebound after stopping the drug, aggravate the condition and other serious consequences, and even completely lose function. This disease is harmful to men's physical and mental health, reproduction, marriage and family.
Technical recommendation: The medical profession recommends the "gold standard" of scientific treatment of male functional diseases-six-in-one therapy, aiming at comprehensively treating neurovascular dysfunction, endocrine disorders and psychological disorders, and achieving both psychological and physical rehabilitation. Among them, "selective micro-control surgery" is to reduce nerve sensitivity by blocking dorsal nerve endings, so as to achieve the purpose of treating male dysfunction at one time.
Organ abnormality, micturition pain
Causes of reproductive infection
Modern people's frequent social activities easily lead to excessive entertainment, fatigue and lack of sleep, which leads to the decline of human resistance, invasion by bacteria and viruses, and easy to suffer from reproductive infections. Early patients will have symptoms such as increased genital secretions, itching, and even pus; The urethra is infected by bacteria, and it gradually feels burning pain when urinating, and even the urethral orifice is red, swollen, painful and frequent.
Difficulties in treatment: Bacteria and viruses widely exist in urethra, prostate and seminal vesicle. If drugs are used blindly, bacteria will mutate and develop drug resistance and tolerance. If not treated in time, it will recur repeatedly, directly causing male dysfunction, leading to prostatitis, urethritis, orchitis, epididymitis, seminal vesiculitis, and even affecting reproductive function.
Technology promotion: DHA bio-gene diagnosis and treatment technology is applied in clinic, which can detect viruses, change and block the physiological genes of viruses, prevent virus replication, and cooperate with selected drugs to kill various reproductive infection viruses. This technology is more accurate, short in time and quick in recovery for the treatment of mycoplasma, chlamydia, viral microorganisms and trichomonas which are difficult to treat clinically.
2. Common sense of men's healthy life
Common sense of daily health care for men
1, don't be stiff when you are hungry.
Don't delay eating time casually, otherwise it may cause gastrointestinal contraction, abdominal pain, severe hypoglycemia, weakness and trembling of hands and feet, dizziness, and even coma and shock. Often hungry and not eating, it is easy to cause ulcers, gastritis, indigestion and other diseases.
2, daily life can not be hard.
Whenever you feel dizzy and sleepy at night, don't hold on. Do not use strong coffee or strong tea to stimulate nerves, so as to avoid neurasthenia, hypertension and coronary heart disease.
Don't put up with it when you are thirsty.
Water is the most needed substance for human body. Middle-aged people must develop the habit of drinking water regularly, and it is advisable to drink 6 ~ 8 glasses of water every day. Thirst is a signal that the human body is short of water, indicating that the cells in the body are dehydrated. If left unchecked, it will affect health.
4. When you are tired, don't try your best.
Fatigue is a normal reaction of the body to recover physical strength and energy, and it is also an automatic control signal and warning that people have. If we don't take immediate measures according to the warning, the human body will collapse due to overwork and be riddled with diseases. Therefore, when middle-aged people feel that they have symptoms such as general weakness, muscle aches, dizziness, slow thinking, listlessness, palpitations, rapid heartbeat, shortness of breath, etc., don't "bear it hard" any more. Pay attention to the combination of work and rest immediately, don't stay up late, and don't rush to work; Relax, be broad-minded, feel comfortable, don't worry about trifles, don't care too much about personal gains and losses, and take health care measures as soon as possible to eliminate physical and mental fatigue.
5. Don't hold back when going to the toilet.
Difficulty in defecation can cause habitual constipation, hemorrhoids, anal fissure and proctoptosis, in addition, it can also induce colorectal cancer. Holding urine leads to unbearable pain in the lower abdomen, and even causes urinary tract infection and nephritis, which is very harmful to health. Therefore, it is necessary to develop a good habit of defecating regularly and urinating immediately if you feel urinating.
6, when the body is sick, don't be hard.
The physiological functions of brain, heart, liver, kidney and other important organs of middle-aged people are unconsciously declining, and the immunity, regenerative ability and endocrine function of cells are also declining. Middle-aged people do not pay attention to headache, fever, cough, fatigue, backache and leg pain, bloody stool and other uncomfortable symptoms. If they let it go, it will eventually delay and lead to serious illness. Therefore, when you are sick, you should go to the hospital as soon as possible to restore your health as soon as possible, so as not to cause serious illness.
7. Don't drink coffee or smoke when you are tired.
Try not to drink coffee or smoke when you are particularly tired, otherwise it will cause irreparable damage to the cardiovascular system. Palpitation and palpitation are serious symptoms. In particular, don't drink coffee and smoke when you are tired, otherwise it will not only double the harm to your body, but also increase your desire for cigarettes because of the unique fragrance and ingredients of coffee!
8. Don't take a hot bath before going to bed.
Excessive body temperature can also inhibit the secretion of melatonin in the brain and affect your sleep quality. Therefore, it is never wise to take a hot bath before going to bed. It is wise to take a bath 90 minutes before going to bed, so that when you fall asleep, your body temperature just drops to the most suitable temperature for sleeping. If you must take a bath before going to bed, and finally cold compress your forehead with cold water, it will also help to quickly lower your body temperature.
9. Be sure to wash your face with warm water.
Be sure to wash your face with warm water, not cold water, to save trouble, otherwise the pores will suddenly shrink when stimulated, and the oil inside will not be removed in time, which will lead to acne. Don't use too hot water, otherwise the facial skin will expand rapidly, and then wrinkles will easily appear early. As the pillar of a family, men should not only bear the pressure of work, but also support the whole family. Only with good health can they accomplish their mission. Therefore, men should pay more attention to health. Bian Xiao will share the common sense of men's daily life. When you are tired, drinking coffee habitually to refresh yourself is actually harmful to your health.
Common sense that men must know in daily health care.
Now not only women pay attention to health, but also men should pay attention to health. Develop good living habits and go out in the sun. Especially in summer, men should cool their bodies. So, what are the common sense of male health care in summer? Let's take a look together.
1, naked greed is not appropriate.
It's getting hot in summer, and many people like to walk barefoot for the sake of coolness. But when the temperature exceeds 35 degrees, the skin will not dissipate heat, but will absorb external heat. At this time, shirtless people will feel more sultry.
2, a reasonable diet, light is better
In summer, the human digestive system becomes fragile, so men's health diet in summer should pay attention to the functions of invigorating spleen and benefiting qi, clearing away heat and promoting diuresis, and eliminating summer heat and promoting fluid production. It is best to choose a light diet and eat less greasy and indigestible food. The best healthy diet in summer includes watermelon, cucumber, cantaloupe, tomato, green tea and mung bean soup. Bitter vegetables mostly have the function of clearing away heat. Men often eat bitter fruits and vegetables in summer, which can relieve fever, dispel summer heat and eliminate fatigue. It is a good choice for men to keep fit in summer.
3. Salt water and tea are the most thirst-quenching.
Sweating in summer takes away salt, vitamins and trace elements such as potassium and magnesium. If it only drinks boiled water, it will not only fail to enter blood vessels and stay in cells normally, but also easily penetrate into sweat glands and bladder and be excreted quickly, which will not only quench its thirst, but also cause discomfort such as fright and dizziness. For example, adding a small amount of salt when drinking boiled water will keep the body nutritious and have the effect of quenching thirst. Drinking tea in summer can not only supplement nutrients, lost vitamins and other things necessary for the human body, but also promote fluid production to quench thirst, refresh the mind, enhance appetite, and have the functions of detoxification and sterilization.
Step 4 choose to shave in the morning
Early morning is the best time to shave. During sleep, due to the accelerated metabolism, sebaceous glands secrete vigorously and hair grows rapidly. After a night of "madness", the morning is the best time to "reduce". And at this time, the skin is relaxed, and shaving can also reduce the chance of being scratched. When shaving, tighten the skin to reduce the resistance when the razor runs on the skin. Then apply a proper amount of shaving cream, starting from the temples, cheeks and neck, followed by the chin. The ideal angle is about 26 degrees to minimize back scratches.
5. Pay attention to wearing healthy clothes
The development and structure of male reproductive organs and the health of external genitalia are closely related to clothing. Tight jeans have poor air permeability and heat dissipation, especially chemical fiber pants, which are easy to cause scrotum to be closed, air is not circulating, bacteria are easy to breed, reproductive tract inflammation is caused, and blood circulation is also restricted, which is very unfavorable to sperm production and nutrition. In the long run, it is easy to cause adverse consequences of infertility. Therefore, it is suggested that men wear thin clothes in summer, choose cotton with good water absorption for underwear, and don't wear tight jeans often. When buying jeans, you'd better choose bigger ones, cotton ones and breathable ones.
6. Go to bed late, get up early and take a lunch break
In summer, people get up early because of dawn and go to bed late at night, which is easy to cause lack of sleep, so they should take more naps. The nap time varies from person to person, usually from half an hour to 1 hour. If you can't take a nap, listen to music or close your eyes for 30 to 50 minutes at noon.
7. The best sleeping position is supine.
Does sleeping posture have "bad consequences" on sexual function? The answer is yes. For men, the best sleeping position is to lie on your back with your legs apart; Prone and lateral lying may have adverse effects on male reproductive system. Lying on your back is really the best sleeping position. At the same time, it is best for men to naturally separate their legs and give the scrotum and penis enough room to move. If a man is obese and snores while sleeping on his back, it is better to lie on his back with his head slightly tilted to one side.
8, cold water bath is not desirable.
Taking a bath in cold water is a favorite way for many people, especially young and middle-aged men. However, the weather is hot in summer, and people's pores and muscles are in a state of venting. Therefore, cold air can easily invade the human body, leading to the loss of yang. You can see symptoms such as cold hands and feet, hamstring twitching, blurred vision in both eyes, and even unexplained fever. At the same time, even if you take a hot bath, you should pay attention to shelter from the wind after taking a bath, especially for children.
9. Pay attention to cooling the testicles.
In hot summer, we should pay attention to cooling the testicles. Because the temperature of testis is very high, scrotum bears the heavy responsibility of regulating the temperature of testis. When the testicular temperature is too low, the scrotal skin contracts to prevent heat loss; When the testicles are overheated, the scrotal skin will relax and dissipate heat. Therefore, experts suggest that men should be kind to their testicles and not sit on the loose sofa for a long time, which will affect the heat dissipation of the lower body. In daily life, male friends are encouraged to wear loose pants, keep the lower body ventilated and dry, and let the testicles have a relaxed working environment to maximize their physiological functions.
10, take care of the liver and drink less.
In hot summer, many people will choose some iced drinks to drink, among which beer is the choice of many people. But you know, the first thing a man does to his liver is alcohol. Relevant experts found that if the daily drinking amount is above 160g, the incidence of alcoholic fatty liver will be 92% in160 years. Therefore, protecting the liver starts with abstinence, and don't drink liquor and beer except a small amount of red wine. Eat vegetables. The arrangement of three meals highlights the status of protein and vitamins, which is of great benefit to delaying the aging of liver tissue and the ability of liver cells to repair, renew and detoxify. This kind of food includes eggs, fish, poultry, bean products, animal livers and so on.
1 1, don't forget to supplement potassium and nutrition.
Usually pay attention to supplement some nutrients, such as tomatoes, green peppers, wax gourd, bayberry, wax gourd, plums and other fresh fruits and vegetables; Supplement water and inorganic salts, especially potassium, such as beans and their products, mushrooms, etc. Eat more foods that can clear away heat and promote diuresis, such as watermelon, bitter gourd, peach, dark plum, strawberry and cucumber. Protein should be supplemented appropriately, such as fish, lean meat and eggs.
12, the house should be cold.
When the indoor temperature is low in the morning and evening, open the doors and windows for ventilation. At noon, the outdoor temperature is much higher than the indoor temperature. Be sure to close the doors and windows, close the curtains, or add a layer of paper gauze to insulate the heat. In this way, the cool indoor environment will make people feel calm and comfortable, suitable for nap and rest.
13, hot water foot bath before going to bed
Soaking feet with hot water before going to bed can promote the vasodilation of feet and accelerate blood circulation. There are many acupoints in the foot, and the stimulation of hot water can play a good health care role, especially for people with insomnia and varicose veins in the foot. It is recommended to soak your feet 15-30 minutes before going to bed, and the water temperature is 30℃-40℃. If possible, take a hot bath 30 minutes before going to bed every night.
14, summer exercise is indispensable.
Exercise in summer can accelerate metabolism in the body and help to sweat. The weather leaks in summer, and exercise is an important way to sweat. Exercise can also strengthen heat adaptation, improve the body's function of regulating body temperature, and prevent heatstroke and some common heat syndromes. But summer exercise time is very important. Don't choose the noon when the sun is the most poisonous, because sweating will hurt blood. It is generally recommended to choose the morning, because the human body's yang in the morning is relatively weak, and exercise can supplement the yang at this time. It should also be noted that you should choose jogging, Tai Chi, aerobics and other less strenuous exercise methods.