It tastes sour and cold. It has the functions of invigorating spleen, regulating stomach, stopping vomiting and widening chest. Used for anorexia, abdominal distension after eating, vomiting, constipation, etc.

2. papaya

Sweet, flat. It has the functions of strengthening the spleen and stomach and helping digestion. Used for stomachache and dyspepsia.

3. Apple

Sweet and sour, flat. Has the effects of invigorating spleen, regulating stomach, promoting fluid production and quenching thirst. Used for treating qi deficiency, diarrhea, constipation, etc.

4.bananas

Sweet taste, cold nature. It has the effect of clearing away heat and moistening intestines. Used for empirical constipation.

5. Litchi

Sweet and slightly sour, warm in nature. Has the effects of invigorating spleen, benefiting liver, nourishing blood and calming nerves. Can be used for treating chronic diarrhea due to spleen deficiency, stomachache, abdominal pain, hiccup, etc.

Extended data

There are three fears in the spleen and stomach:

One is fear of uncontrolled diet.

The spleen and stomach don't like three kinds of food: hairy food such as shrimp and crab, stimulating food such as spirits, strong coffee, spicy hot pot and Sichuan hot pot, and eat less cold things such as ice cream and chilled fruit. Some people eat irregularly, and a full hungry meal also hurts the spleen and stomach.

Second, fear of emotional disorders.

When people are sad, nervous and depressed, they often can't eat. The liver is greatly influenced by emotion. The liver belongs to wood, and the spleen belongs to soil. Only when the soil is good can the tree flourish, so the spleen is closely related to the liver. When people are angry, the liver and spleen will be injured. If stomachache is accompanied by irritability, they should strengthen the spleen and soothe the liver at the same time.

Third, I am afraid of sedentary.

Sedentary affects the movement of qi, leading to stagnation of qi and blood, which in turn affects the spleen and stomach, leading to fullness of the epigastrium and irregular stool.

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