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What are the wrong ways to comb your hair for health? What is the correct way to comb your hair healthily?
In our daily life, many female friends keep in good health through various methods, one of which is combing their hair. Many people don't know much about combing their hair. Combing hair can relax muscles, promote blood circulation and dredge meridians, but Bian Xiao should also remind everyone that the wrong method of combing hair will harm hair and health. So what are the wrong ways to comb your hair for health? What is the correct way to comb your hair healthily?

First, the method is wrong.

1, comb it to the end

This is the most common mistake people make. Pick up the comb from the hair root and comb it from top to bottom, which will not only easily lead to knotting of hair, but also tear off some "innocent" hair. The correct way to comb your hair is to hold a hair first, comb the messy ends, then comb it from the middle to the ends, and finally comb it slowly from the root to the ends.

2, the speed of combing hair is fast

In order to catch up with the time, I did a few things, but I didn't know that if I combed my hair too fast, especially when I used a dense-tooth comb, the hair in my teeth would be pulled, which might lead to hair breakage after a long time.

Step 3 don't clean the comb

Many scalp diseases are spread by combs. Dirt such as grease and dust remains on the comb for a long time, which will breed germs and infect the human body through contact with the scalp. Therefore, the comb should be cleaned frequently. Soak in soapy water for 10 minutes, then brush your teeth one by one with an old toothbrush, and then rinse them with clean water.

4, think that short hair does not need to be combed.

In fact, regardless of long hair and short hair, combing your hair is very important. If you don't comb your hair for a long time, the scalp and hair follicles will lack benign stimulation, which is likely to become unhealthy and eventually lead to hair loss.

5. Don't comb your hair.

Many people often brush their hair like a dragonfly, which is not conducive to combing the dirt off their hair and stimulating the blood circulation of the scalp. To comb your hair correctly, you should divide it into several areas, such as the top of your head, forehead and sides, and then comb it gently from outside to inside and touch your scalp. This will help transfer the oil secreted by the scalp to the hair surface, form a natural moisturizing layer, and prevent the hair from drying and splitting. Gently across the scalp can stimulate scalp nerve endings, relax, relieve fatigue and promote sleep.

6. comb your hair when it's not dry

After washing your hair, combing it before it is completely dry will hurt the cuticle that has not been closed. It is recommended to comb your hair before shampooing, and then blow dry it with a hair dryer or let it dry naturally in the shade before combing your hair.

Step 7 comb back

Some people shave their hair back to make it look fluffy. However, the cuticle of hair grows downward and is arranged like a tile. Combing backwards will hurt the cuticle of hair.

Step 8 use a plastic comb

Plastic combs rub hair, which is easy to generate static electricity and hurt hair. It is best to use a comb made of natural bristles, and the grease on it will be transferred to the hair through combing action to moisturize the hair. In addition, combs made of natural materials such as horn comb and mahogany comb are also good choices.

Second, the correct way to comb your hair

1, I want to comb it all.

Take care of every part of the scalp. Comb teeth must be attached to the scalp, and each part should be combed repeatedly.

2. The strength should be moderate

Don't push too hard, it's too heavy. If it's light, it won't play the role of massage. If it is heavy, it will scratch the scalp. The intensity is moderate, and it is appropriate to have a slight heat sensation on the scalp. If it is dry hair, you can comb it harder; If it is oily hair, use less force, otherwise it will stimulate sebaceous glands to increase secretion.

Step 3 comb from hair root to hair tip

Follow the direction of hair growth, starting from the top of the head and sides, from the hairline of the forehead to the hair roots at the back of the neck, and repeat each part several times, which feels comfortable.

Health care combing methods for three or five categories of people

1, people with poor spleen and stomach should comb the front hairline more. Because the stomach meridian passes through this part, combing it back and forth about an inch up and down the hairline can effectively relieve gastrointestinal discomfort.

2. People with kidney deficiency, hypertension, rectocele and headache can focus on combing the top of their heads (Baihui point). Baihui point is the intersection of the Yang meridian of the whole body and Yang Qi, the Du meridian. Regularly combing here can dredge meridians and enhance Yang Qi.

3, migraine, hepatobiliary discomfort, or chest tightness, hypochondriac pain, can focus on combing the sides of the head. On both sides of the head are the parts where the gallbladder meridian and triple energizer meridian circulate. Regular combing can dredge qi stagnation in liver and gallbladder and relieve pain.

4. People with dizziness and post-headache can focus on combing the occipital part of the back of the head to promote blood supply to the brain and relieve discomfort.

5. People with poor physique, easy to catch a cold and insomnia should focus on combing the Du meridian and bladder meridian in the middle of the head, that is, from the center of the forehead along the midline of the head to the occipital part of the head, which can be combed back and forth. Du meridian is known as "the sea of yang pulse", and bladder meridian is the longest yang meridian in human body. Combing this part can dredge meridians, regulate qi and blood, strengthen yang, make external evils difficult to enter and eliminate internal evils.

Scientific combing can not only promote hair growth, but also nourish qi and blood. The above introduces the wrong combing method for everyone, which will lead to hair loss and endanger health. I hope everyone must pay attention to avoid it.