2, stress leads to human dysfunction, and adjusting diet can relieve stress; Eating more coarse grains is a good way to relieve stress.
3. Keep smiling, calm down, detoxify, refuse alcohol and tobacco, eat more coarse grains and recharge your body.
4, high blood pressure, slow aftercare, healthy diet. Drink fresh water, eat coarse grains, and stay away from noise and wine fields.
5. I am used to eating poor sand, eating coarse grains and having a feeling of honey juice when swallowing.
6. In autumn and October, chrysanthemums are fragrant. Why not eat coarse grains? Stay away from noisy dance halls and avoid alcohol, tobacco and viscera.
7, pay attention to diet in autumn: the diet is mainly light, eat more coarse grains to promote gastrointestinal peristalsis, I wish you a healthy autumn!
8. Eat coarse grains in winter, tonify the kidney and warm the stomach, add brown rice to white rice, nourish and supplement calories, often drink millet porridge, enhance digestion, stew rice with black rice, nourish yin and replenish qi, drink glutinous rice wine, relax muscles and promote blood circulation.
9, coarse grain dried fruit chestnuts are good, eat more and hurt the stomach and digest less. May you be healthy and worry-free.
10, eat bitter gourd, eat coarse grains, hard work and plain living, the most maintenance. Autumn waters are long, eternity is old, and you are happy and healthy. Wish you good health.
1 1, beginning of spring has a good way to maintain health. Food can reduce liver fire skillfully. Duck stewed bamboo shoots are nutritious and warm, buckwheat often drinks porridge, and coarse grains nourish the stomach.
12, busy in spring, cheating to share; Eat coarse grains, corn and sweet potato sticks properly.
13, the weather is constantly changing, and care is never diminished; Fruit cannot be broken, and there are many coarse grains; Water should be replenished in time and the diet should be standardized!
14, dumpling skin with coarse grains to keep it delicious and healthy!
15, beginning of spring has a brilliant idea for health preservation, coarse grains are light, and porridge soup with clear fire is a good prescription, and barbecue is forbidden!