How to eat Tianqi is better?
There is no specific way to eat Tianqi powder. I suggest you choose the way to eat according to your different needs.
Tianqi's raw and cooked choice!
In the encyclopedia of Tianqi's eating method: How should Tianqi eat best? Tianqi is divided into raw food and cooked food. Different eating methods have different effects, so you should use them according to your own symptoms to avoid poor effects or counterproductive. I will explain the correct drinking method for you from two aspects: raw Tianqi and cooked Tianqi;
1. What is raw Tianqi?
Panax notoginseng is eaten raw: traumatic blood stasis, traumatic bleeding, postpartum blood dizzy, vomiting blood, epistaxis and other blood diseases. Can be used for preventing and treating coronary heart disease, hyperlipidemia, hypertension and other diseases.
The correct way to eat: under normal circumstances, take 3-5 grams a day for multiple times, once 1-2 grams, and apply appropriate amount of Tianqi externally to the wound to stop bleeding immediately.
2. What is Cooked Tianqi?
Notoginseng Radix is used for nourishing blood, promoting blood circulation, and treating weakness, anorexia, neurasthenia, fatigue, blood loss, anemia, etc.
The correct way to eat: the package contains 3 grams of small spoon 1 flat spoon. Generally speaking, it is 3 grams to eat Tianqi once, and it is better to take it with warm water once in the morning and once in the evening. You can also take chicken soup or sparerib soup with meals, and the treatment effect is better.
Tianqi's Healthy Diet Method
1, how to eat Tianqi whitening and freckle removing
How to eat: 3-5g of Panax Notoginseng is taken directly with warm water or milk twice a day. It is not necessary to take a large amount every day, but it is important to take it for a long time. Panax notoginseng is a pure Chinese medicine with the same origin of medicine and food, and it has no side effects after long-term use.
Efficacy: Notoginseng can whiten and remove spots, mainly because of the role of blood-activating components in Notoginseng. Panax notoginseng will destroy active ingredients such as Panax notoginseng polysaccharide after heating, so to achieve whitening effect, it is necessary to eat Panax notoginseng raw, and do not take it after heating.
2. How to eat Tianqi to prevent hyperlipidemia
How to eat: It depends on personal situation. Symptoms such as hyperlipidemia are not very serious or used for prevention. Give 3-5g of raw Panax Notoginseng every day, divided into 2-3 times (preferably taking Panax Notoginseng several times), and take it with warm boiled water.
Efficacy: Tianqi is known as the "scavenger of blood vessels", which can effectively reduce blood viscosity and dilate blood vessels, and has a good effect on preventing and treating cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis and atherosclerosis.
3. How to eat Tianqi to replenish blood
How to eat: Tianqi black-bone chicken pot, Tianqi lotus root juice steamed eggs, Tianqi ganoderma chicken pot practice and efficacy, Tianqi root stewed chicken, Tianqi soaked wine and so on.
Efficacy: medicated diet (three times a week, the effect is better), which belongs to cooked eating. Has the effects of strengthening body constitution, enriching blood, resisting fatigue and anemia.
4. How to eat Tianqi for promoting blood circulation and removing blood stasis?
How to eat: Tianqi stewed crab and Tianqi soaked in white wine, which can be taken in about 30 days.
Efficacy: It can effectively promote blood circulation and remove blood stasis.
Where is Tianqi?
Location: Wenshan County, Wenshan County, Yanshan County, Maguan, Xichou, Guangnan, Malipo, Funing and Qiubei in Yunnan Province. , and also planted in Tian Yang, Jingxi, Tiandong, Debao and other places. Wenshan Prefecture in Yunnan has a long history, large output and good quality. Known as "Wen Tian Qi" and "Tian Qi", it is a famous authentic medicinal material.
Can Tianqi be taken for a long time?
Of course.
It is certain that Tianqi can be taken for a long time, but it doesn't mean that everyone will be fine no matter how they eat it. Modern doctors believe that broad beans, fish and sour and cold food should be avoided on the day of taking Tianqi. Because Tianqi is strong in promoting blood circulation and removing blood stasis, it is forbidden for those with blood stasis and those with blood deficiency and blood heat. Pregnant women should use it with caution or avoid taking it, so as not to disturb the fetal air.
How many heads is Tianqi good?
Tianqi is the root of Tianqi, alias Tianqi, Tianqi, Hantianqi, Wentianqi and so on. Most of the three-year-olds are 200 to 300, most of the four-year-olds are 120- 160, and most of the five-year-olds are 80. First class, 20 heads per catty, second class, 30 heads per catty, third class, 40 heads per catty, fourth class, 60 heads per catty, fifth class, seventh class 120 heads per catty, eighth class, 200 heads per catty, ninth class.
A notoginseng has only one root, which is a head. Several Notoginsengs means that there are several Notoginsengs in 500g, one by one, which are not sticky, speckled or broken. Careful people can easily see that the less the number of a single head of 500g, it means that each Panax notoginseng is very large, and the large Panax notoginseng certainly has a long planting time and good medicinal value; The longer the planting year, the bigger the better, indicating high medicinal content; When taken, the dosage is small and the effect is quick.
Among them, 10 is the best one, that is to say, 500 grams has 10, which is the best one at present. The big one is about 50 grams each, which has a long planting period and needs more than 4 years, and its medicinal value is also high. The dosage is only small, especially for surgical patients, cancer patients and seriously ill patients, with less food and low absorption rate. Difficult to take, etc.
If it is only normal health care, choose 20 days, 30 days and 40 days; When taken, the dosage is increased by about 3-6g each time. So the less the head, the more valuable it is, and the purpose of eating should be clear. If it is general health care, it does not need too high medicinal value!