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Efficacy and function of jasmine tea
Lead: We all know that drinking tea is a good health-preserving method, and jasmine tea is also a good health-preserving tea. Soak a cup of jasmine tea, the tea smells fresh and is deeply loved by everyone. So what are the effects and functions of jasmine tea? The following is the efficacy and function of the jasmine tea I carefully arranged for you. Welcome to refer to!

Circulation of qi and depression

The volatile oil contained in jasmine has the functions of promoting qi circulation, relieving pain, relieving depression and resolving hard mass, and can relieve symptoms such as chest and abdomen pain and diarrhea. It is a good food therapy to relieve pain.

Relieve stomachache

Jasmine is sweet in taste and warm in nature, which contributes to the digestion and absorption of the stomach, relieves stomachache and has a good curative effect on diarrhea and abdominal pain. So jasmine tea is called stomach-protecting tea. In addition, jasmine also has the function of calming the spirit, which can make people feel calm, relieve tension and make people feel fresh and comfortable.

Soothing the liver and improving eyesight

Jasmine tea moistens and nourishes the skin, and has the effect of detoxifying and nourishing the skin. Jasmine tea has the health care functions of refreshing, clearing fire, promoting digestion and diuresis.

Beauty and beauty

Jasmine tea should be the first choice in spring, because it can radiate the cold evil accumulated in the human body in winter, and it is rich in fragrance, which can also promote the growth of human yang. Everything revives in spring, and people are easy to get sleepy. At this time, if you brew a cup of fragrant and refreshing scented tea, it will not only refresh your mind and clear your drowsiness, but also help to expel cold pathogens from your body and promote the growth of human yang. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and relieve gastrointestinal discomfort and menstrual pain.

Prevention of tooth decay

Drinking jasmine tea or brushing your teeth with jasmine tea can not only get rid of bad breath, but also have a very good effect on preventing and treating dental caries. According to related reports, jasmine tea plays a great role in preventing dental caries.

Who shouldn't drink jasmine tea?

Nervous people. Jasmine tea contains caffeine and other ingredients. We know that drinking tea will make people more energetic. This is that caffeine can stimulate the nerve center of the human body and make the human body excited, which is very unfavorable to neurasthenia patients.

Suffering from constipation. Because the polyphenols of jasmine tea have certain astringent effect on gastrointestinal mucosa, constipation patients will aggravate constipation if they drink tea.

A patient with a fever. Jasmine tea contains theophylline, and the absorption of theophylline by human body will increase the temperature of human body, thus affecting the effect of cooling drugs, so patients with fever are not suitable for drinking jasmine tea.

Suffering from iron deficiency anemia. This is because tannic acid in jasmine tea leaves will make iron in food form a precipitate that is not absorbed by the human body, which will aggravate anemia.

People with iron deficiency anemia. Components such as tannic acid contained in jasmine tea will combine with iron to form sediments that the human body can't absorb, while iron deficiency patients need to supplement iron, so people with iron deficiency anemia should not drink jasmine tea.