First, it is chronic liver disease. Chinese medicine believes that now is the best time to treat liver disease, but if you don't take good care of yourself, it is easy to aggravate the symptoms of liver disease when you are in beginning of spring. Patients with liver disease should pay attention to going to bed early and getting up early, wearing loose clothes, doing outdoor exercise and stretching. Enhance the adaptability to climate.

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Second, high blood pressure. Hypertension is a very common disease. Chinese medicine believes that the cause of hypertension is liver yang. In spring, people with hyperactivity of liver yang are prone to dizziness and even dizziness. In early spring, if you feel dizzy, you should pay attention to measuring your blood pressure repeatedly and reduce your blood pressure in time under the guidance of a doctor. Usually, the diet is as light as possible, and no smoking or drinking is allowed.

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Third, mental illness. We should strictly supervise the mentally ill in spring. Psychopaths are more excited at this time. We have a folk saying that cauliflower is yellow, and idiots are busy. Broccoli yellow refers to the season when rape blossoms are in full bloom at the beginning of spring.

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Fourth, digestive tract ulcer. In spring, the spleen and stomach should be fully nursed back to health. Some spleen and stomach diseases, such as gastric ulcer and intestinal ulcer, are easy to attack in spring, causing many bad symptoms. The above are the precautions for the beginning of spring health care.