Ten Brochures of Health Care is a traditional health care method in China with a long history. It was widely circulated among the people in the Qin Dynasty, and was later adopted by Confucianism, Taoism and Buddhism. It is an excellent health care method with obvious health care effect, simple skills, fast learning and flexible practice time. Men, women and children can practice. And it is more targeted. Those who need beauty can practice facial skills, those who need to treat and prevent eyes can practice eye skills, those who need to refresh their minds can practice brain skills and ear skills, and so on.